| November 2011 |
| Mon 7th: |
967 *
|
74%
|
fat: 25.99g |
| |
protein: 61.47g |
| |
carbs: 129.86g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
304 *
|
23%
|
fat: 7.98g |
| |
protein: 10.52g |
| |
carbs: 49.84g |
|
-
|
-
|
| Wed 19th: |
775 *
|
60%
|
fat: 40.54g |
| |
protein: 33.22g |
| |
carbs: 72.15g |
|
-
|
-
|
| Tue 18th: |
1762 *
|
136%
|
fat: 62.14g |
| |
protein: 78.37g |
| |
carbs: 218.65g |
|
-
|
-
|
| May 2011 |
| Thu 19th: |
525 *
|
40%
|
fat: 14.22g |
| |
protein: 60.23g |
| |
carbs: 46.38g |
|
-
|
-
|
| Wed 18th: |
632 *
|
49%
|
fat: 27.75g |
| |
protein: 45.76g |
| |
carbs: 55.11g |
|
1836*
|
 1204
|
| Tue 17th: |
890 *
|
68%
|
fat: 25.33g |
| |
protein: 49.92g |
| |
carbs: 126.26g |
|
1938*
|
1048
|
| Mon 16th: |
979 *
|
75%
|
fat: 36.70g |
| |
protein: 69.02g |
| |
carbs: 100.36g |
|
1938*
|
959
|
| Fri 13th: |
1151 *
|
89%
|
fat: 58.47g |
| |
protein: 68.83g |
| |
carbs: 91.96g |
|
1725*
|
574
|
| Thu 12th: |
711 *
|
55%
|
fat: 21.56g |
| |
protein: 51.18g |
| |
carbs: 83.20g |
|
1873*
|
1162
|
| Wed 11th: |
617 *
|
47%
|
fat: 11.43g |
| |
protein: 55.20g |
| |
carbs: 83.36g |
|
1863*
|
1246
|
| Tue 10th: |
1049 *
|
81%
|
fat: 23.50g |
| |
protein: 85.52g |
| |
carbs: 121.68g |
|
1873*
|
824
|
| Mon 9th: |
880 *
|
68%
|
fat: 26.55g |
| |
protein: 42.46g |
| |
carbs: 125.02g |
|
1789*
|
909
|
| Thu 5th: |
706 *
|
54%
|
fat: 35.45g |
| |
protein: 55.83g |
| |
carbs: 42.23g |
|
1842*
|
1136
|
| Wed 4th: |
821 *
|
63%
|
fat: 34.89g |
| |
protein: 56.11g |
| |
carbs: 79.02g |
|
1967*
|
1146
|
| Tue 3rd: |
918 *
|
71%
|
fat: 23.98g |
| |
protein: 78.35g |
| |
carbs: 105.89g |
|
1935*
|
1017
|
| Mon 2nd: |
811 *
|
62%
|
fat: 15.29g |
| |
protein: 39.27g |
| |
carbs: 141.24g |
|
1835*
|
1024
|
| Sun 1st: |
1372 *
|
106%
|
fat: 60.68g |
| |
protein: 79.90g |
| |
carbs: 122.18g |
|
1882*
|
510
|
| April 2011 |
| Sat 30th: |
961 *
|
74%
|
fat: 55.20g |
| |
protein: 51.35g |
| |
carbs: 61.37g |
|
-
|
-
|
| Fri 29th: |
900 *
|
69%
|
fat: 21.24g |
| |
protein: 62.53g |
| |
carbs: 125.19g |
|
-
|
-
|
