| April 2024 |
| Sat 27th: |
1444 *
|
66%
|
fat: 39.87g |
| |
protein: 80.04g |
| |
carbs: 182.60g |
|
-
|
-
|
| Fri 26th: |
1830 *
|
83%
|
fat: 73.03g |
| |
protein: 88.44g |
| |
carbs: 199.70g |
|
-
|
-
|
| Wed 24th: |
2395 *
|
109%
|
fat: 80.51g |
| |
protein: 195.44g |
| |
carbs: 207.97g |
|
-
|
-
|
| Tue 23rd: |
495 *
|
22%
|
fat: 27.69g |
| |
protein: 28.17g |
| |
carbs: 29.86g |
|
-
|
-
|
| Sun 21st: |
1290 *
|
59%
|
fat: 66.05g |
| |
protein: 46.02g |
| |
carbs: 134.43g |
|
-
|
-
|
| Wed 10th: |
2322 *
|
106%
|
fat: 61.89g |
| |
protein: 164.96g |
| |
carbs: 264.03g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
2193 *
|
100%
|
fat: 65.05g |
| |
protein: 140.34g |
| |
carbs: 233.08g |
|
-
|
-
|
| Thu 28th: |
2490 *
|
113%
|
fat: 84.29g |
| |
protein: 170.01g |
| |
carbs: 233.09g |
|
-
|
-
|
| Wed 27th: |
2092 *
|
95%
|
fat: 99.57g |
| |
protein: 71.00g |
| |
carbs: 224.73g |
|
-
|
-
|
| Sun 24th: |
1705 *
|
78%
|
fat: 55.15g |
| |
protein: 47.09g |
| |
carbs: 245.90g |
|
-
|
-
|
| Sat 23rd: |
1214 *
|
55%
|
fat: 47.18g |
| |
protein: 36.59g |
| |
carbs: 153.33g |
|
-
|
-
|
| Fri 22nd: |
2231 *
|
101%
|
fat: 66.80g |
| |
protein: 147.87g |
| |
carbs: 231.73g |
|
-
|
-
|
| Thu 21st: |
1824 *
|
83%
|
fat: 34.09g |
| |
protein: 83.29g |
| |
carbs: 297.42g |
|
-
|
-
|
| Wed 20th: |
1332 *
|
61%
|
fat: 27.21g |
| |
protein: 60.53g |
| |
carbs: 210.74g |
|
-
|
-
|
| Tue 19th: |
2097 *
|
95%
|
fat: 73.90g |
| |
protein: 79.28g |
| |
carbs: 276.26g |
|
-
|
-
|
| Tue 12th: |
2283 *
|
104%
|
fat: 51.64g |
| |
protein: 214.03g |
| |
carbs: 223.52g |
|
-
|
-
|
| Sun 10th: |
1159 *
|
53%
|
fat: 36.43g |
| |
protein: 68.09g |
| |
carbs: 125.30g |
|
-
|
-
|
| Thu 7th: |
2111 *
|
96%
|
fat: 68.41g |
| |
protein: 105.04g |
| |
carbs: 254.96g |
|
-
|
-
|
| Tue 5th: |
1575 *
|
72%
|
fat: 55.74g |
| |
protein: 98.29g |
| |
carbs: 156.94g |
|
-
|
-
|
| Fri 1st: |
1341 *
|
61%
|
fat: 22.62g |
| |
protein: 86.60g |
| |
carbs: 194.46g |
|
-
|
-
|
