Kristi30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2010
Tue 16th: 260 * 16%
fat: 5.22g
|
protein: 9.55g
|
carbs: 45.58g
2024*  1764
October 2010
Fri 15th: 1177 * 74%
fat: 26.27g
|
protein: 91.68g
|
carbs: 146.84g
3197  2020
Thu 14th: 1643 * 103%
fat: 29.93g
|
protein: 152.44g
|
carbs: 205.47g
3998*  2355
September 2010
Fri 10th: 650 * 41%
fat: 13.44g
|
protein: 34.44g
|
carbs: 105.65g
3376*  2726
Thu 9th: 1676 105%
fat: 42.48g
|
protein: 93.30g
|
carbs: 246.87g
3028*  1352
Wed 8th: 1467 82%
fat: 38.46g
|
protein: 85.39g
|
carbs: 218.57g
2853  1386

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.