| Daily Average: |
Exercise: 2872kcal |
|
Food: 1146kcal |
(Fat: 44.92g, Protein: 34.98g, Carbs: 100.33g) |
| Monthly Total: |
Exercise: 5743kcal |
|
Food: 2292kcal |
(Fat: 89.84g, Protein: 69.96g, Carbs: 200.66g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
 |
Net -937 |
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14
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Net -2514 |
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
57%
|
of RDI*
(1146 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (43%)
Protein (15%)
|
|
* Based on Diminishing_ME's RDI of 2000 calories (11 Oct 23)
|
