| April 2013 |
| Sun 7th: |
607
|
43%
|
fat: 34.49g |
| |
protein: 67.96g |
| |
carbs: 3.41g |
|
-
|
-
|
| July 2012 |
| Sun 22nd: |
187
|
13%
|
fat: 11.55g |
| |
protein: 15.68g |
| |
carbs: 3.00g |
|
-
|
-
|
| September 2010 |
| Tue 14th: |
923
|
77%
|
fat: 57.46g |
| |
protein: 78.05g |
| |
carbs: 17.63g |
|
-
|
-
|
| Mon 13th: |
1087
|
91%
|
fat: 77.35g |
| |
protein: 76.86g |
| |
carbs: 18.73g |
|
-
|
-
|
| Sun 12th: |
641 *
|
53%
|
fat: 36.48g |
| |
protein: 72.78g |
| |
carbs: 2.20g |
|
-
|
-
|
| Sat 11th: |
917
|
76%
|
fat: 59.86g |
| |
protein: 74.94g |
| |
carbs: 10.76g |
|
-
|
-
|
| Wed 8th: |
797
|
66%
|
fat: 46.19g |
| |
protein: 71.94g |
| |
carbs: 14.17g |
|
-
|
-
|
| Tue 7th: |
1082
|
90%
|
fat: 47.21g |
| |
protein: 139.79g |
| |
carbs: 11.32g |
|
-
|
-
|
| Mon 6th: |
872
|
73%
|
fat: 37.50g |
| |
protein: 102.79g |
| |
carbs: 23.16g |
|
-
|
-
|
| Sun 5th: |
1155
|
96%
|
fat: 73.92g |
| |
protein: 98.13g |
| |
carbs: 21.36g |
|
-
|
-
|
| Sat 4th: |
998
|
83%
|
fat: 62.56g |
| |
protein: 95.90g |
| |
carbs: 8.98g |
|
-
|
-
|
| Fri 3rd: |
1245 *
|
104%
|
fat: 82.57g |
| |
protein: 104.19g |
| |
carbs: 18.78g |
|
-
|
-
|
| Thu 2nd: |
934
|
78%
|
fat: 69.12g |
| |
protein: 69.21g |
| |
carbs: 5.79g |
|
-
|
-
|
| Wed 1st: |
703 *
|
59%
|
fat: 47.49g |
| |
protein: 50.80g |
| |
carbs: 22.45g |
|
3127
|
 2424
|
| August 2010 |
| Tue 31st: |
1405
|
83%
|
fat: 113.16g |
| |
protein: 77.13g |
| |
carbs: 17.35g |
|
-
|
-
|
| Mon 30th: |
1117
|
66%
|
fat: 52.65g |
| |
protein: 127.71g |
| |
carbs: 21.57g |
|
-
|
-
|
| Sun 29th: |
1113
|
65%
|
fat: 57.80g |
| |
protein: 97.50g |
| |
carbs: 44.73g |
|
-
|
-
|
| Sat 28th: |
1048
|
62%
|
fat: 69.24g |
| |
protein: 81.50g |
| |
carbs: 21.59g |
|
-
|
-
|
| Fri 27th: |
1179
|
69%
|
fat: 79.15g |
| |
protein: 82.01g |
| |
carbs: 28.22g |
|
-
|
-
|
| Thu 26th: |
1666
|
98%
|
fat: 109.47g |
| |
protein: 142.85g |
| |
carbs: 18.22g |
|
-
|
-
|
