| August 2019 |
| Mon 5th: |
3741 *
|
170%
|
fat: 205.60g |
| |
protein: 144.05g |
| |
carbs: 358.93g |
|
3222*
|
 519
|
| Sun 4th: |
2941 *
|
134%
|
fat: 138.74g |
| |
protein: 118.10g |
| |
carbs: 319.66g |
|
3326*
|
 385
|
| Sat 3rd: |
5003 *
|
227%
|
fat: 189.97g |
| |
protein: 164.07g |
| |
carbs: 675.39g |
|
2856*
|
2147
|
| Fri 2nd: |
3795 *
|
172%
|
fat: 163.34g |
| |
protein: 88.67g |
| |
carbs: 517.10g |
|
3322*
|
473
|
| Thu 1st: |
2271 *
|
103%
|
fat: 120.78g |
| |
protein: 118.58g |
| |
carbs: 173.90g |
|
3692*
|
1421
|
| July 2019 |
| Wed 31st: |
4222 *
|
192%
|
fat: 233.80g |
| |
protein: 220.41g |
| |
carbs: 303.40g |
|
3960*
|
262
|
| Tue 30th: |
4163 *
|
189%
|
fat: 208.76g |
| |
protein: 182.52g |
| |
carbs: 393.85g |
|
3046*
|
1117
|
| Mon 29th: |
3754 *
|
171%
|
fat: 137.67g |
| |
protein: 164.91g |
| |
carbs: 467.67g |
|
3046*
|
708
|
| Sun 28th: |
2217 *
|
101%
|
fat: 60.97g |
| |
protein: 52.46g |
| |
carbs: 363.16g |
|
3081*
|
864
|
| Sat 27th: |
3015 *
|
137%
|
fat: 145.58g |
| |
protein: 113.64g |
| |
carbs: 317.23g |
|
2544*
|
471
|
| Fri 26th: |
6661 *
|
303%
|
fat: 234.16g |
| |
protein: 284.10g |
| |
carbs: 869.55g |
|
3006*
|
3655
|
| Thu 25th: |
5187 *
|
236%
|
fat: 219.02g |
| |
protein: 255.92g |
| |
carbs: 555.72g |
|
3450*
|
1737
|
| Wed 24th: |
3258 *
|
148%
|
fat: 150.25g |
| |
protein: 141.25g |
| |
carbs: 361.06g |
|
-
|
-
|
| Tue 23rd: |
5059 *
|
230%
|
fat: 182.40g |
| |
protein: 198.38g |
| |
carbs: 662.80g |
|
3271*
|
1788
|
| Mon 22nd: |
1819 *
|
83%
|
fat: 86.46g |
| |
protein: 89.08g |
| |
carbs: 164.37g |
|
2993*
|
1174
|
| Sun 21st: |
2551 *
|
116%
|
fat: 211.15g |
| |
protein: 106.56g |
| |
carbs: 63.42g |
|
2842*
|
291
|
| Sat 20th: |
2829 *
|
129%
|
fat: 98.60g |
| |
protein: 158.08g |
| |
carbs: 343.47g |
|
2313*
|
516
|
| Fri 19th: |
3775 *
|
172%
|
fat: 189.61g |
| |
protein: 161.47g |
| |
carbs: 377.06g |
|
2881*
|
894
|
| Thu 18th: |
7426 *
|
338%
|
fat: 356.25g |
| |
protein: 381.00g |
| |
carbs: 670.11g |
|
3437*
|
3989
|
| Wed 17th: |
2985 *
|
136%
|
fat: 169.95g |
| |
protein: 168.92g |
| |
carbs: 188.30g |
|
3213*
|
228
|
