| January 2020 |
| Fri 3rd: |
3672 *
|
99%
|
fat: 117.69g |
| |
protein: 566.11g |
| |
carbs: 67.16g |
|
2778*
|
 894
|
| December 2019 |
| Thu 12th: |
1706 *
|
49%
|
fat: 72.55g |
| |
protein: 137.31g |
| |
carbs: 136.44g |
|
2739*
|
 1033
|
| Wed 11th: |
3937 *
|
112%
|
fat: 45.19g |
| |
protein: 196.49g |
| |
carbs: 678.55g |
|
2945*
|
992
|
| November 2018 |
| Fri 9th: |
558 *
|
23%
|
fat: 23.73g |
| |
protein: 42.77g |
| |
carbs: 40.35g |
|
-
|
-
|
| Thu 8th: |
1227 *
|
51%
|
fat: 52.14g |
| |
protein: 87.85g |
| |
carbs: 107.28g |
|
-
|
-
|
| Wed 7th: |
1227 *
|
51%
|
fat: 52.14g |
| |
protein: 87.85g |
| |
carbs: 107.28g |
|
2877*
|
1650
|
| Tue 6th: |
1229 *
|
51%
|
fat: 52.14g |
| |
protein: 87.87g |
| |
carbs: 108.04g |
|
-
|
-
|
| Thu 1st: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
367 *
|
15%
|
fat: 10.09g |
| |
protein: 25.96g |
| |
carbs: 41.84g |
|
-
|
-
|
| Tue 30th: |
1063 *
|
44%
|
fat: 13.01g |
| |
protein: 41.95g |
| |
carbs: 121.32g |
|
-
|
-
|
| Mon 29th: |
787 *
|
33%
|
fat: 17.09g |
| |
protein: 65.73g |
| |
carbs: 90.70g |
|
-
|
-
|
| Mon 22nd: |
1245 *
|
52%
|
fat: 36.77g |
| |
protein: 97.24g |
| |
carbs: 131.81g |
|
2520*
|
1275
|
| Tue 16th: |
1265 *
|
53%
|
fat: 36.53g |
| |
protein: 69.72g |
| |
carbs: 159.02g |
|
2421*
|
1156
|
| Mon 15th: |
1572 *
|
66%
|
fat: 60.14g |
| |
protein: 137.85g |
| |
carbs: 125.28g |
|
2512*
|
940
|
| Fri 12th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Thu 11th: |
2527 *
|
105%
|
fat: 90.65g |
| |
protein: 88.55g |
| |
carbs: 209.35g |
|
2421*
|
106
|
| Wed 10th: |
1131 *
|
47%
|
fat: 46.43g |
| |
protein: 100.44g |
| |
carbs: 76.36g |
|
2520*
|
1389
|
| Tue 9th: |
941 *
|
39%
|
fat: 34.43g |
| |
protein: 90.44g |
| |
carbs: 62.36g |
|
-
|
-
|
| Mon 8th: |
1565 *
|
65%
|
fat: 60.00g |
| |
protein: 137.00g |
| |
carbs: 125.00g |
|
2917*
|
1352
|
| Fri 5th: |
1841 *
|
77%
|
fat: 65.73g |
| |
protein: 96.64g |
| |
carbs: 78.88g |
|
-
|
-
|
