HollyHib's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Tue 14th: 334 * 24%
fat: 1.43g
|
protein: 4.64g
|
carbs: 74.75g
- -
Mon 13th: 1668 * 119%
fat: 33.05g
|
protein: 46.42g
|
carbs: 315.73g
1778*  110
Fri 10th: 897 * 64%
fat: 13.30g
|
protein: 22.81g
|
carbs: 175.76g
- -
Sat 4th: 29 * 2%
fat: 0.47g
|
protein: 4.84g
|
carbs: 1.19g
- -
Fri 3rd: 1156 * 83%
fat: 18.24g
|
protein: 35.56g
|
carbs: 231.62g
- -
Thu 2nd: 899 * 64%
fat: 39.13g
|
protein: 73.11g
|
carbs: 68.40g
- -
Wed 1st: 959 * 68%
fat: 32.84g
|
protein: 42.38g
|
carbs: 131.92g
- -
May 2011
Tue 31st: 1066 * 76%
fat: 31.43g
|
protein: 56.79g
|
carbs: 159.20g
- -
Mon 30th: 1295 * 92%
fat: 65.00g
|
protein: 50.00g
|
carbs: 144.00g
- -
Fri 27th: 204 * 15%
fat: 2.70g
|
protein: 11.65g
|
carbs: 32.37g
- -
Tue 24th: 480 * 34%
fat: 7.00g
|
protein: 33.00g
|
carbs: 67.00g
- -
Sun 22nd: 1229 * 88%
fat: 45.93g
|
protein: 80.33g
|
carbs: 132.20g
- -
Sat 21st: 1361 * 97%
fat: 48.62g
|
protein: 49.77g
|
carbs: 183.91g
- -
Thu 19th: 299 * 21%
fat: 5.19g
|
protein: 15.29g
|
carbs: 49.55g
- -
Tue 17th: 1442 * 103%
fat: 47.00g
|
protein: 67.20g
|
carbs: 191.30g
- -
Sat 14th: 1100 * 79%
fat: 22.50g
|
protein: 70.00g
|
carbs: 157.00g
- -
Wed 11th: 150 * 11%
fat: 2.50g
|
protein: 5.00g
|
carbs: 28.00g
- -
Tue 10th: 327 * 23%
fat: 9.40g
|
protein: 5.60g
|
carbs: 62.20g
- -
Tue 3rd: 1438 * 103%
fat: 29.52g
|
protein: 64.04g
|
carbs: 247.39g
- -
Mon 2nd: 1340 * 96%
fat: 55.33g
|
protein: 68.21g
|
carbs: 144.26g
- -

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