| August 2016 |
| Tue 23rd: |
1723 *
|
75%
|
fat: 77.62g |
| |
protein: 73.65g |
| |
carbs: 194.01g |
|
-
|
-
|
| February 2016 |
| Tue 16th: |
84 *
|
4%
|
fat: 4.50g |
| |
protein: 2.36g |
| |
carbs: 10.71g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
698 *
|
35%
|
fat: 31.83g |
| |
protein: 24.10g |
| |
carbs: 80.58g |
|
-
|
-
|
| Mon 11th: |
1618 *
|
81%
|
fat: 60.70g |
| |
protein: 79.45g |
| |
carbs: 194.26g |
|
-
|
-
|
| Sun 10th: |
795 *
|
40%
|
fat: 20.89g |
| |
protein: 24.29g |
| |
carbs: 132.95g |
|
-
|
-
|
| Fri 8th: |
2081 *
|
104%
|
fat: 74.25g |
| |
protein: 119.06g |
| |
carbs: 252.84g |
|
-
|
-
|
| Sun 3rd: |
1291 *
|
65%
|
fat: 36.53g |
| |
protein: 105.97g |
| |
carbs: 139.14g |
|
-
|
-
|
| Sat 2nd: |
288 *
|
14%
|
fat: 8.16g |
| |
protein: 4.63g |
| |
carbs: 50.94g |
|
-
|
-
|
| Fri 1st: |
476 *
|
24%
|
fat: 4.74g |
| |
protein: 10.41g |
| |
carbs: 108.54g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
1824 *
|
91%
|
fat: 56.76g |
| |
protein: 113.11g |
| |
carbs: 228.66g |
|
-
|
-
|
| Tue 29th: |
1633 *
|
82%
|
fat: 41.59g |
| |
protein: 92.25g |
| |
carbs: 212.29g |
|
-
|
-
|
| Mon 28th: |
2029 *
|
101%
|
fat: 87.35g |
| |
protein: 89.34g |
| |
carbs: 171.20g |
|
-
|
-
|
| Sun 27th: |
2232 *
|
112%
|
fat: 53.97g |
| |
protein: 96.80g |
| |
carbs: 255.60g |
|
-
|
-
|
| Sat 26th: |
1369 *
|
68%
|
fat: 44.74g |
| |
protein: 23.45g |
| |
carbs: 234.57g |
|
-
|
-
|
| Fri 25th: |
1810 *
|
90%
|
fat: 69.62g |
| |
protein: 94.07g |
| |
carbs: 213.03g |
|
-
|
-
|
| Thu 24th: |
1827 *
|
91%
|
fat: 41.81g |
| |
protein: 79.69g |
| |
carbs: 238.81g |
|
-
|
-
|
| Wed 23rd: |
1833 *
|
92%
|
fat: 50.84g |
| |
protein: 56.05g |
| |
carbs: 284.65g |
|
-
|
-
|
| Tue 22nd: |
1406 *
|
70%
|
fat: 53.99g |
| |
protein: 87.95g |
| |
carbs: 153.57g |
|
-
|
-
|
| Mon 21st: |
2087 *
|
104%
|
fat: 35.33g |
| |
protein: 84.51g |
| |
carbs: 286.56g |
|
-
|
-
|
| Sun 20th: |
1978 *
|
99%
|
fat: 70.33g |
| |
protein: 110.01g |
| |
carbs: 229.68g |
|
-
|
-
|
