| June 2024 |
| Sun 9th: |
625 *
|
48%
|
fat: 30.30g |
| |
protein: 10.68g |
| |
carbs: 77.32g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1519 *
|
117%
|
fat: 48.86g |
| |
protein: 45.94g |
| |
carbs: 225.53g |
|
-
|
-
|
| Thu 16th: |
650 *
|
50%
|
fat: 28.01g |
| |
protein: 27.05g |
| |
carbs: 69.49g |
|
-
|
-
|
| Sat 11th: |
750 *
|
58%
|
fat: 23.50g |
| |
protein: 31.08g |
| |
carbs: 99.86g |
|
-
|
-
|
| Fri 10th: |
550 *
|
42%
|
fat: 6.20g |
| |
protein: 115.45g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 6th: |
1212 *
|
93%
|
fat: 16.43g |
| |
protein: 37.85g |
| |
carbs: 233.24g |
|
-
|
-
|
| Wed 1st: |
1049 *
|
81%
|
fat: 38.41g |
| |
protein: 40.02g |
| |
carbs: 132.32g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1249 *
|
96%
|
fat: 27.78g |
| |
protein: 24.25g |
| |
carbs: 220.26g |
|
-
|
-
|
| Fri 26th: |
1173 *
|
90%
|
fat: 23.27g |
| |
protein: 32.73g |
| |
carbs: 210.55g |
|
-
|
-
|
| Tue 23rd: |
1080 *
|
83%
|
fat: 45.83g |
| |
protein: 41.86g |
| |
carbs: 126.90g |
|
-
|
-
|
| Sun 21st: |
1014 *
|
78%
|
fat: 36.24g |
| |
protein: 34.70g |
| |
carbs: 139.12g |
|
-
|
-
|
| Sat 20th: |
1090 *
|
84%
|
fat: 52.98g |
| |
protein: 35.12g |
| |
carbs: 119.72g |
|
-
|
-
|
| Thu 18th: |
797 *
|
61%
|
fat: 38.35g |
| |
protein: 14.14g |
| |
carbs: 102.62g |
|
-
|
-
|
| Sun 7th: |
742 *
|
57%
|
fat: 41.84g |
| |
protein: 13.61g |
| |
carbs: 82.50g |
|
-
|
-
|
| Fri 5th: |
1262 *
|
97%
|
fat: 51.14g |
| |
protein: 39.25g |
| |
carbs: 166.66g |
|
-
|
-
|
| Thu 4th: |
916 *
|
70%
|
fat: 42.62g |
| |
protein: 47.46g |
| |
carbs: 86.27g |
|
-
|
-
|
| Wed 3rd: |
875 *
|
67%
|
fat: 34.91g |
| |
protein: 29.19g |
| |
carbs: 120.62g |
|
-
|
-
|
| Tue 2nd: |
1023 *
|
79%
|
fat: 42.85g |
| |
protein: 10.20g |
| |
carbs: 149.60g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
375 *
|
29%
|
fat: 19.25g |
| |
protein: 13.85g |
| |
carbs: 35.74g |
|
-
|
-
|
| Sat 30th: |
853 *
|
66%
|
fat: 30.21g |
| |
protein: 49.10g |
| |
carbs: 99.39g |
|
-
|
-
|
