| October 2018 |
| Thu 25th: |
1445 *
|
111%
|
fat: 84.43g |
| |
protein: 84.17g |
| |
carbs: 63.07g |
|
-
|
-
|
| Wed 24th: |
1202 *
|
93%
|
fat: 83.62g |
| |
protein: 58.94g |
| |
carbs: 50.01g |
|
-
|
-
|
| Tue 23rd: |
1199 *
|
92%
|
fat: 84.22g |
| |
protein: 70.86g |
| |
carbs: 38.23g |
|
-
|
-
|
| Mon 22nd: |
1408 *
|
108%
|
fat: 73.09g |
| |
protein: 63.72g |
| |
carbs: 120.96g |
|
-
|
-
|
| Sun 21st: |
1490 *
|
115%
|
fat: 106.21g |
| |
protein: 57.48g |
| |
carbs: 74.68g |
|
-
|
-
|
| Sat 20th: |
2003 *
|
154%
|
fat: 87.10g |
| |
protein: 59.75g |
| |
carbs: 234.94g |
|
-
|
-
|
| Fri 19th: |
193 *
|
15%
|
fat: 11.26g |
| |
protein: 13.44g |
| |
carbs: 2.98g |
|
-
|
-
|
| Thu 18th: |
1761 *
|
136%
|
fat: 111.27g |
| |
protein: 58.38g |
| |
carbs: 142.44g |
|
-
|
-
|
| Wed 17th: |
1102 *
|
85%
|
fat: 47.84g |
| |
protein: 91.99g |
| |
carbs: 58.26g |
|
-
|
-
|
| Tue 16th: |
1715 *
|
132%
|
fat: 88.60g |
| |
protein: 141.32g |
| |
carbs: 92.22g |
|
-
|
-
|
| Mon 15th: |
957 *
|
74%
|
fat: 32.80g |
| |
protein: 83.42g |
| |
carbs: 81.26g |
|
-
|
-
|
| Sun 14th: |
1302 *
|
100%
|
fat: 89.15g |
| |
protein: 85.78g |
| |
carbs: 42.32g |
|
-
|
-
|
| Sat 13th: |
1088 *
|
84%
|
fat: 51.55g |
| |
protein: 28.06g |
| |
carbs: 126.37g |
|
-
|
-
|
| Fri 12th: |
1377 *
|
106%
|
fat: 81.99g |
| |
protein: 82.72g |
| |
carbs: 75.74g |
|
-
|
-
|
| Thu 11th: |
1505 *
|
116%
|
fat: 91.61g |
| |
protein: 126.20g |
| |
carbs: 34.26g |
|
-
|
-
|
| Wed 10th: |
1678 *
|
129%
|
fat: 116.02g |
| |
protein: 92.95g |
| |
carbs: 63.38g |
|
-
|
-
|
| Tue 9th: |
1479 *
|
114%
|
fat: 67.97g |
| |
protein: 88.76g |
| |
carbs: 117.30g |
|
-
|
-
|
| Mon 8th: |
1511 *
|
116%
|
fat: 80.80g |
| |
protein: 81.91g |
| |
carbs: 114.67g |
|
-
|
-
|
| Sun 7th: |
1197 *
|
92%
|
fat: 65.10g |
| |
protein: 117.00g |
| |
carbs: 20.51g |
|
-
|
-
|
| Sat 6th: |
1196 *
|
92%
|
fat: 72.04g |
| |
protein: 90.94g |
| |
carbs: 36.27g |
|
-
|
-
|
