quan1985's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Thu 11th: 1110 * 92%
fat: 53.00g
|
protein: 60.00g
|
carbs: 103.00g
- -
October 2019
Thu 24th: 1962 * 178%
fat: 88.55g
|
protein: 112.28g
|
carbs: 155.09g
- -
Wed 23rd: 1206 * 110%
fat: 46.28g
|
protein: 54.77g
|
carbs: 140.64g
2473*  1267
Tue 22nd: - - 3023* -
Mon 21st: - - 2679* -
Sun 20th: - - 2125* -
Sat 19th: - - 2122* -
Fri 18th: - - 2567* -
Thu 17th: - - 2601* -
Wed 16th: - - 1268* -
Wed 2nd: - - 1381* -
Tue 1st: - - 1530* -
September 2019
Mon 30th: - - 1469* -
Wed 25th: - - 1641* -
Tue 24th: - - 2471* -
Mon 23rd: - - 2240* -
Sun 22nd: - - 2314* -
Sat 21st: - - 2268* -
Fri 20th: - - 2371* -
Thu 19th: - - 1600* -
Tue 17th: - - 1469* -
Mon 16th: - - 1469* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.