| April 2011 |
| Mon 18th: |
954 *
|
69%
|
fat: 17.43g |
| |
protein: 105.60g |
| |
carbs: 105.56g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
-
|
-
|
|
3250*
|
-
|
| December 2010 |
| Fri 24th: |
-
|
-
|
|
3260*
|
-
|
| Thu 16th: |
-
|
-
|
|
3447*
|
-
|
| November 2010 |
| Tue 23rd: |
2180 *
|
157%
|
fat: 65.07g |
| |
protein: 69.99g |
| |
carbs: 338.73g |
|
-
|
-
|
| Mon 15th: |
1789 *
|
129%
|
fat: 76.11g |
| |
protein: 72.28g |
| |
carbs: 203.40g |
|
3134*
|
 1345
|
| Sun 14th: |
-
|
-
|
|
3002*
|
-
|
| Sat 13th: |
-
|
-
|
|
3517*
|
-
|
| Tue 9th: |
560 *
|
40%
|
fat: 16.00g |
| |
protein: 28.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
555 *
|
40%
|
fat: 24.61g |
| |
protein: 25.51g |
| |
carbs: 57.57g |
|
3583*
|
3028
|
| Mon 25th: |
1645 *
|
119%
|
fat: 67.20g |
| |
protein: 71.02g |
| |
carbs: 167.08g |
|
-
|
-
|
| Sun 24th: |
1047 *
|
76%
|
fat: 27.88g |
| |
protein: 43.10g |
| |
carbs: 162.54g |
|
2879*
|
1832
|
| Sat 23rd: |
-
|
-
|
|
3772*
|
-
|
| Fri 22nd: |
-
|
-
|
|
3181*
|
-
|
| September 2010 |
| Sun 26th: |
-
|
-
|
|
3593*
|
-
|
| Sat 25th: |
-
|
-
|
|
4101*
|
-
|
| Fri 24th: |
-
|
-
|
|
3321*
|
-
|
| Thu 23rd: |
-
|
-
|
|
3196*
|
-
|
| Thu 16th: |
-
|
-
|
|
2832*
|
-
|
| Wed 15th: |
-
|
-
|
|
3166*
|
-
|
| Tue 14th: |
-
|
-
|
|
3935*
|
-
|
| Sun 5th: |
370 *
|
21%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| August 2010 |
| Thu 26th: |
295 *
|
16%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 20th: |
2321 *
|
129%
|
fat: 51.53g |
| |
protein: 68.01g |
| |
carbs: 333.19g |
|
3958*
|
1637
|
| Tue 17th: |
550 *
|
31%
|
fat: 22.50g |
| |
protein: 33.12g |
| |
carbs: 64.71g |
|
-
|
-
|
| Mon 16th: |
388 *
|
22%
|
fat: 10.67g |
| |
protein: 9.90g |
| |
carbs: 64.77g |
|
-
|
-
|
| Sun 15th: |
586 *
|
33%
|
fat: 22.14g |
| |
protein: 12.11g |
| |
carbs: 89.82g |
|
3345*
|
2759
|
| Sat 14th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 12th: |
1446 *
|
80%
|
fat: 17.24g |
| |
protein: 60.61g |
| |
carbs: 177.11g |
|
-
|
-
|
| Wed 11th: |
217 *
|
12%
|
fat: 8.63g |
| |
protein: 19.27g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 10th: |
1481 *
|
82%
|
fat: 42.67g |
| |
protein: 66.56g |
| |
carbs: 215.03g |
|
-
|
-
|
| Mon 9th: |
1339 *
|
74%
|
fat: 54.35g |
| |
protein: 102.12g |
| |
carbs: 122.04g |
|
3071*
|
1732
|
