| April 2020 |
| Fri 17th: |
1022 *
|
102%
|
fat: 71.25g |
| |
protein: 41.16g |
| |
carbs: 55.99g |
|
-
|
-
|
| March 2020 |
| Sat 28th: |
657 *
|
66%
|
fat: 19.17g |
| |
protein: 44.01g |
| |
carbs: 80.38g |
|
-
|
-
|
| Fri 13th: |
507 *
|
51%
|
fat: 39.94g |
| |
protein: 24.58g |
| |
carbs: 8.77g |
|
-
|
-
|
| Thu 12th: |
138 *
|
14%
|
fat: 2.35g |
| |
protein: 5.43g |
| |
carbs: 25.82g |
|
-
|
-
|
| Tue 10th: |
444 *
|
44%
|
fat: 15.42g |
| |
protein: 15.51g |
| |
carbs: 68.64g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
268 *
|
27%
|
fat: 20.27g |
| |
protein: 18.71g |
| |
carbs: 1.28g |
|
-
|
-
|
| Wed 5th: |
340 *
|
34%
|
fat: 8.00g |
| |
protein: 42.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 3rd: |
1085 *
|
108%
|
fat: 69.02g |
| |
protein: 55.77g |
| |
carbs: 62.34g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
410 *
|
41%
|
fat: 24.00g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 29th: |
906 *
|
91%
|
fat: 38.24g |
| |
protein: 82.06g |
| |
carbs: 64.52g |
|
-
|
-
|
| Mon 27th: |
475 *
|
48%
|
fat: 3.00g |
| |
protein: 39.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 24th: |
1125 *
|
112%
|
fat: 45.12g |
| |
protein: 46.78g |
| |
carbs: 136.63g |
|
-
|
-
|
| Thu 23rd: |
105 *
|
10%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 17th: |
395 *
|
40%
|
fat: 2.12g |
| |
protein: 68.78g |
| |
carbs: 40.63g |
|
-
|
-
|
| Wed 15th: |
374 *
|
37%
|
fat: 24.57g |
| |
protein: 28.53g |
| |
carbs: 9.12g |
|
-
|
-
|
| Thu 2nd: |
238 *
|
24%
|
fat: 9.99g |
| |
protein: 12.69g |
| |
carbs: 25.20g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
361 *
|
36%
|
fat: 11.14g |
| |
protein: 18.55g |
| |
carbs: 50.38g |
|
-
|
-
|
| Sun 22nd: |
782 *
|
78%
|
fat: 26.04g |
| |
protein: 23.27g |
| |
carbs: 117.40g |
|
-
|
-
|
| Fri 20th: |
360 *
|
36%
|
fat: 17.00g |
| |
protein: 53.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 19th: |
327 *
|
33%
|
fat: 12.20g |
| |
protein: 13.83g |
| |
carbs: 41.56g |
|
-
|
-
|
