| June 2024 |
| Tue 4th: |
717 *
|
36%
|
fat: 21.24g |
| |
protein: 27.54g |
| |
carbs: 101.62g |
|
-
|
-
|
| Mon 3rd: |
717 *
|
36%
|
fat: 21.24g |
| |
protein: 27.54g |
| |
carbs: 101.62g |
|
-
|
-
|
| Sun 2nd: |
702 *
|
35%
|
fat: 27.74g |
| |
protein: 29.54g |
| |
carbs: 83.62g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1397 *
|
70%
|
fat: 46.24g |
| |
protein: 48.54g |
| |
carbs: 194.62g |
|
-
|
-
|
| Wed 29th: |
1648 *
|
82%
|
fat: 45.26g |
| |
protein: 47.54g |
| |
carbs: 258.93g |
|
-
|
-
|
| Tue 28th: |
1489 *
|
74%
|
fat: 67.79g |
| |
protein: 55.38g |
| |
carbs: 160.91g |
|
-
|
-
|
| Mon 27th: |
717 *
|
36%
|
fat: 21.24g |
| |
protein: 27.54g |
| |
carbs: 101.62g |
|
-
|
-
|
| Thu 23rd: |
1688 *
|
84%
|
fat: 66.16g |
| |
protein: 70.49g |
| |
carbs: 198.46g |
|
-
|
-
|
| Wed 22nd: |
1898 *
|
95%
|
fat: 60.26g |
| |
protein: 57.54g |
| |
carbs: 272.93g |
|
-
|
-
|
| Tue 21st: |
1514 *
|
76%
|
fat: 65.55g |
| |
protein: 65.86g |
| |
carbs: 157.43g |
|
-
|
-
|
| Mon 20th: |
717 *
|
36%
|
fat: 21.24g |
| |
protein: 27.54g |
| |
carbs: 101.62g |
|
-
|
-
|
| Tue 14th: |
1618 *
|
81%
|
fat: 47.26g |
| |
protein: 55.54g |
| |
carbs: 247.93g |
|
-
|
-
|
| Mon 13th: |
1418 *
|
71%
|
fat: 67.78g |
| |
protein: 61.30g |
| |
carbs: 143.23g |
|
-
|
-
|
| Wed 8th: |
1469 *
|
73%
|
fat: 63.88g |
| |
protein: 92.79g |
| |
carbs: 132.05g |
|
-
|
-
|
| Tue 7th: |
1497 *
|
75%
|
fat: 45.24g |
| |
protein: 47.54g |
| |
carbs: 221.62g |
|
-
|
-
|
| Mon 6th: |
2133 *
|
107%
|
fat: 92.47g |
| |
protein: 58.36g |
| |
carbs: 270.49g |
|
-
|
-
|
| Sat 4th: |
1617 *
|
81%
|
fat: 63.15g |
| |
protein: 53.60g |
| |
carbs: 207.44g |
|
-
|
-
|
| Fri 3rd: |
1257 *
|
63%
|
fat: 42.24g |
| |
protein: 48.54g |
| |
carbs: 168.62g |
|
-
|
-
|
| Thu 2nd: |
1567 *
|
78%
|
fat: 45.24g |
| |
protein: 47.54g |
| |
carbs: 239.62g |
|
-
|
-
|
| Wed 1st: |
1397 *
|
70%
|
fat: 46.24g |
| |
protein: 48.54g |
| |
carbs: 194.62g |
|
-
|
-
|
