| October 2012 |
| Thu 25th: |
1630 *
|
91%
|
fat: 51.53g |
| |
protein: 93.51g |
| |
carbs: 209.08g |
|
1709*
|
 79
|
| March 2012 |
| Fri 9th: |
876 *
|
49%
|
fat: 36.63g |
| |
protein: 50.07g |
| |
carbs: 88.00g |
|
400*
|
 476
|
| Thu 8th: |
1957 *
|
109%
|
fat: 79.77g |
| |
protein: 91.58g |
| |
carbs: 227.81g |
|
400*
|
1557
|
| Wed 7th: |
2092 *
|
116%
|
fat: 76.26g |
| |
protein: 88.14g |
| |
carbs: 268.00g |
|
400*
|
1692
|
| Tue 6th: |
1777 *
|
99%
|
fat: 52.12g |
| |
protein: 64.43g |
| |
carbs: 272.06g |
|
444*
|
1333
|
| Mon 5th: |
1747 *
|
97%
|
fat: 52.12g |
| |
protein: 70.43g |
| |
carbs: 253.06g |
|
400*
|
1347
|
| April 2011 |
| Wed 20th: |
1095 *
|
61%
|
fat: 41.75g |
| |
protein: 41.00g |
| |
carbs: 141.50g |
|
1722*
|
627
|
| March 2011 |
| Sat 26th: |
1385 *
|
77%
|
fat: 35.75g |
| |
protein: 32.00g |
| |
carbs: 249.50g |
|
-
|
-
|
| Sat 19th: |
105 *
|
6%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 18th: |
1260 *
|
70%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
178
|
10%
|
fat: 2.50g |
| |
protein: 7.75g |
| |
carbs: 34.75g |
|
-
|
-
|
| August 2010 |
| Wed 11th: |
901 *
|
50%
|
fat: 17.13g |
| |
protein: 71.03g |
| |
carbs: 123.07g |
|
-
|
-
|
| Tue 10th: |
1600 *
|
89%
|
fat: 41.95g |
| |
protein: 105.02g |
| |
carbs: 209.00g |
|
-
|
-
|
| Mon 9th: |
1406 *
|
88%
|
fat: 65.37g |
| |
protein: 61.16g |
| |
carbs: 146.38g |
|
1840*
|
434
|
| Sat 7th: |
294 *
|
18%
|
fat: 5.08g |
| |
protein: 4.00g |
| |
carbs: 55.84g |
|
-
|
-
|
| Fri 6th: |
826 *
|
52%
|
fat: 23.38g |
| |
protein: 29.22g |
| |
carbs: 131.32g |
|
-
|
-
|
| Thu 5th: |
836 *
|
52%
|
fat: 15.36g |
| |
protein: 40.44g |
| |
carbs: 136.76g |
|
-
|
-
|
| Wed 4th: |
2489 *
|
156%
|
fat: 70.12g |
| |
protein: 103.88g |
| |
carbs: 363.82g |
|
2057*
|
432
|
