| January 2014 |
| Mon 20th: |
231 *
|
14%
|
fat: 1.74g |
| |
protein: 24.36g |
| |
carbs: 31.06g |
|
-
|
-
|
| Fri 17th: |
587 *
|
35%
|
fat: 22.48g |
| |
protein: 59.72g |
| |
carbs: 34.81g |
|
-
|
-
|
| Thu 16th: |
690 *
|
41%
|
fat: 22.79g |
| |
protein: 59.85g |
| |
carbs: 66.94g |
|
-
|
-
|
| Wed 15th: |
501 *
|
29%
|
fat: 20.74g |
| |
protein: 42.09g |
| |
carbs: 41.46g |
|
-
|
-
|
| Mon 13th: |
698
|
41%
|
fat: 19.07g |
| |
protein: 61.13g |
| |
carbs: 75.19g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
608 *
|
36%
|
fat: 16.19g |
| |
protein: 37.36g |
| |
carbs: 87.55g |
|
-
|
-
|
| May 2013 |
| Fri 10th: |
601 *
|
35%
|
fat: 29.41g |
| |
protein: 8.64g |
| |
carbs: 88.08g |
|
-
|
-
|
| Thu 9th: |
293 *
|
17%
|
fat: 4.84g |
| |
protein: 59.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
357 *
|
21%
|
fat: 10.73g |
| |
protein: 8.29g |
| |
carbs: 58.81g |
|
-
|
-
|
| Sat 20th: |
113 *
|
7%
|
fat: 0.56g |
| |
protein: 1.52g |
| |
carbs: 28.05g |
|
-
|
-
|
| Mon 15th: |
1009 *
|
59%
|
fat: 35.82g |
| |
protein: 83.99g |
| |
carbs: 95.36g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
390 *
|
23%
|
fat: 15.26g |
| |
protein: 25.18g |
| |
carbs: 41.37g |
|
-
|
-
|
| Sun 6th: |
727 *
|
43%
|
fat: 48.62g |
| |
protein: 52.84g |
| |
carbs: 20.70g |
|
-
|
-
|
| Sat 5th: |
949 *
|
56%
|
fat: 37.53g |
| |
protein: 86.52g |
| |
carbs: 75.02g |
|
4709*
|
 3760
|
| Fri 4th: |
423 *
|
25%
|
fat: 21.23g |
| |
protein: 41.09g |
| |
carbs: 17.30g |
|
3020*
|
2597
|
| Wed 2nd: |
351
|
17%
|
fat: 25.15g |
| |
protein: 23.81g |
| |
carbs: 5.76g |
|
-
|
-
|
| Tue 1st: |
538 *
|
26%
|
fat: 33.23g |
| |
protein: 55.31g |
| |
carbs: 5.38g |
|
3166*
|
2628
|
| November 2012 |
| Mon 19th: |
780
|
37%
|
fat: 29.15g |
| |
protein: 83.22g |
| |
carbs: 53.35g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
365 *
|
17%
|
fat: 4.32g |
| |
protein: 8.85g |
| |
carbs: 74.67g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
320 *
|
15%
|
fat: 4.00g |
| |
protein: 12.00g |
| |
carbs: 57.00g |
|
-
|
-
|
