| August 2010 |
| Sun 29th: |
654 *
|
33%
|
fat: 33.33g |
| |
protein: 61.90g |
| |
carbs: 29.87g |
|
-
|
-
|
| Sun 22nd: |
45 *
|
2%
|
fat: 1.03g |
| |
protein: 3.93g |
| |
carbs: 4.57g |
|
3376*
|
 3331
|
| Sat 21st: |
1413 *
|
71%
|
fat: 63.98g |
| |
protein: 67.80g |
| |
carbs: 134.39g |
|
-
|
-
|
| Thu 19th: |
1302 *
|
65%
|
fat: 41.48g |
| |
protein: 95.97g |
| |
carbs: 141.68g |
|
3204
|
1902
|
| Wed 18th: |
1266 *
|
-
|
fat: 40.97g |
| |
protein: 86.43g |
| |
carbs: 153.34g |
|
3259*
|
1993
|
| Tue 17th: |
1204 *
|
-
|
fat: 54.40g |
| |
protein: 112.15g |
| |
carbs: 66.45g |
|
3311*
|
2107
|
| Mon 16th: |
1298 *
|
-
|
fat: 42.66g |
| |
protein: 124.94g |
| |
carbs: 107.73g |
|
3311*
|
2013
|
| Sun 15th: |
728 *
|
-
|
fat: 32.94g |
| |
protein: 66.18g |
| |
carbs: 46.23g |
|
3067*
|
2339
|
| Fri 13th: |
1621 *
|
-
|
fat: 65.00g |
| |
protein: 124.46g |
| |
carbs: 67.10g |
|
3175*
|
1554
|
| Thu 12th: |
1411 *
|
-
|
fat: 48.86g |
| |
protein: 71.61g |
| |
carbs: 193.49g |
|
3218*
|
1807
|
| Wed 11th: |
1348 *
|
-
|
fat: 46.34g |
| |
protein: 99.36g |
| |
carbs: 146.65g |
|
3247*
|
1899
|
| Tue 10th: |
1701 *
|
-
|
fat: 89.15g |
| |
protein: 103.40g |
| |
carbs: 136.11g |
|
3417*
|
1716
|
| Mon 9th: |
1574 *
|
-
|
fat: 31.28g |
| |
protein: 148.97g |
| |
carbs: 184.36g |
|
3534*
|
1960
|
| Sun 8th: |
760 *
|
-
|
fat: 11.88g |
| |
protein: 138.11g |
| |
carbs: 17.40g |
|
2949*
|
2189
|
| Fri 6th: |
1623 *
|
-
|
fat: 50.44g |
| |
protein: 132.73g |
| |
carbs: 159.20g |
|
3973*
|
2350
|
| Thu 5th: |
1479 *
|
-
|
fat: 69.72g |
| |
protein: 74.79g |
| |
carbs: 148.01g |
|
3157*
|
1678
|
| Wed 4th: |
1324 *
|
-
|
fat: 46.77g |
| |
protein: 87.06g |
| |
carbs: 143.85g |
|
3189*
|
1865
|
| Tue 3rd: |
1423 *
|
-
|
fat: 52.64g |
| |
protein: 85.41g |
| |
carbs: 171.53g |
|
3571*
|
2148
|
| Mon 2nd: |
1491 *
|
-
|
fat: 74.63g |
| |
protein: 65.87g |
| |
carbs: 155.67g |
|
3883
|
2392
|
| Sun 1st: |
1202
|
-
|
fat: 43.86g |
| |
protein: 66.17g |
| |
carbs: 147.05g |
|
3831
|
2629
|
