| June 2024 |
| Wed 5th: |
122 *
|
6%
|
fat: 3.76g |
| |
protein: 2.24g |
| |
carbs: 19.81g |
|
-
|
-
|
| Mon 3rd: |
862 *
|
43%
|
fat: 28.32g |
| |
protein: 37.30g |
| |
carbs: 129.69g |
|
-
|
-
|
| Sun 2nd: |
1377 *
|
69%
|
fat: 38.42g |
| |
protein: 62.07g |
| |
carbs: 197.82g |
|
-
|
-
|
| Sat 1st: |
1355 *
|
68%
|
fat: 45.91g |
| |
protein: 62.68g |
| |
carbs: 170.59g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1673 *
|
84%
|
fat: 48.95g |
| |
protein: 65.15g |
| |
carbs: 236.66g |
|
-
|
-
|
| Thu 30th: |
1446 *
|
72%
|
fat: 43.84g |
| |
protein: 73.21g |
| |
carbs: 190.00g |
|
-
|
-
|
| Wed 29th: |
1459 *
|
73%
|
fat: 45.69g |
| |
protein: 56.07g |
| |
carbs: 205.00g |
|
-
|
-
|
| Tue 28th: |
1344 *
|
67%
|
fat: 49.07g |
| |
protein: 58.40g |
| |
carbs: 165.74g |
|
-
|
-
|
| Mon 27th: |
1475 *
|
74%
|
fat: 40.33g |
| |
protein: 59.97g |
| |
carbs: 216.28g |
|
-
|
-
|
| Sun 26th: |
1000 *
|
50%
|
fat: 32.69g |
| |
protein: 47.14g |
| |
carbs: 127.72g |
|
-
|
-
|
| Sat 25th: |
1397 *
|
70%
|
fat: 39.40g |
| |
protein: 50.25g |
| |
carbs: 208.69g |
|
-
|
-
|
| Fri 24th: |
1659 *
|
83%
|
fat: 49.39g |
| |
protein: 73.45g |
| |
carbs: 226.93g |
|
-
|
-
|
| Thu 23rd: |
1600 *
|
80%
|
fat: 43.82g |
| |
protein: 57.45g |
| |
carbs: 238.94g |
|
-
|
-
|
| Wed 22nd: |
1375 *
|
69%
|
fat: 43.29g |
| |
protein: 65.61g |
| |
carbs: 182.71g |
|
-
|
-
|
| Tue 21st: |
1510 *
|
76%
|
fat: 48.23g |
| |
protein: 72.77g |
| |
carbs: 196.21g |
|
-
|
-
|
| Mon 20th: |
1401 *
|
70%
|
fat: 48.15g |
| |
protein: 68.23g |
| |
carbs: 174.11g |
|
-
|
-
|
| Sun 19th: |
1234 *
|
62%
|
fat: 35.88g |
| |
protein: 52.42g |
| |
carbs: 170.55g |
|
-
|
-
|
| Sat 18th: |
1448 *
|
72%
|
fat: 44.58g |
| |
protein: 73.31g |
| |
carbs: 179.01g |
|
-
|
-
|
| Fri 17th: |
1611 *
|
81%
|
fat: 48.72g |
| |
protein: 67.93g |
| |
carbs: 221.18g |
|
-
|
-
|
| Thu 16th: |
1453 *
|
73%
|
fat: 49.33g |
| |
protein: 62.14g |
| |
carbs: 185.37g |
|
-
|
-
|
