| January 2011 |
| Wed 5th: |
1270 *
|
64%
|
fat: 51.24g |
| |
protein: 42.99g |
| |
carbs: 163.84g |
|
-
|
-
|
| Tue 4th: |
1626
|
81%
|
fat: 59.30g |
| |
protein: 47.68g |
| |
carbs: 236.60g |
|
-
|
-
|
| Mon 3rd: |
1352
|
68%
|
fat: 47.05g |
| |
protein: 81.48g |
| |
carbs: 155.95g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
651 *
|
33%
|
fat: 15.63g |
| |
protein: 23.89g |
| |
carbs: 111.77g |
|
-
|
-
|
| Thu 11th: |
625 *
|
31%
|
fat: 35.92g |
| |
protein: 17.16g |
| |
carbs: 67.50g |
|
-
|
-
|
| Wed 10th: |
1743 *
|
87%
|
fat: 73.66g |
| |
protein: 92.64g |
| |
carbs: 195.83g |
|
-
|
-
|
| Tue 9th: |
1511 *
|
76%
|
fat: 58.32g |
| |
protein: 64.10g |
| |
carbs: 186.55g |
|
-
|
-
|
| Mon 8th: |
1389 *
|
77%
|
fat: 41.04g |
| |
protein: 86.26g |
| |
carbs: 165.36g |
|
-
|
-
|
| October 2010 |
| Thu 7th: |
946 *
|
53%
|
fat: 45.66g |
| |
protein: 32.56g |
| |
carbs: 133.14g |
|
-
|
-
|
| Wed 6th: |
1833 *
|
102%
|
fat: 71.65g |
| |
protein: 76.54g |
| |
carbs: 203.98g |
|
-
|
-
|
| Tue 5th: |
1550 *
|
86%
|
fat: 41.04g |
| |
protein: 40.46g |
| |
carbs: 182.72g |
|
-
|
-
|
| Mon 4th: |
1949
|
108%
|
fat: 80.40g |
| |
protein: 58.06g |
| |
carbs: 176.25g |
|
2486
|
 537
|
| August 2010 |
| Fri 20th: |
796 *
|
44%
|
fat: 37.65g |
| |
protein: 30.63g |
| |
carbs: 101.14g |
|
-
|
-
|
| Thu 19th: |
1366
|
76%
|
fat: 55.06g |
| |
protein: 67.87g |
| |
carbs: 152.85g |
|
-
|
-
|
| Wed 18th: |
1743
|
97%
|
fat: 61.75g |
| |
protein: 91.85g |
| |
carbs: 220.03g |
|
-
|
-
|
| Mon 16th: |
1162 *
|
65%
|
fat: 53.28g |
| |
protein: 48.83g |
| |
carbs: 131.06g |
|
2028*
|
866
|
| July 2010 |
| Fri 30th: |
37 *
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Thu 29th: |
1797 *
|
100%
|
fat: 41.52g |
| |
protein: 40.01g |
| |
carbs: 239.00g |
|
-
|
-
|
| Wed 28th: |
1805 *
|
100%
|
fat: 97.75g |
| |
protein: 67.70g |
| |
carbs: 162.81g |
|
-
|
-
|
| Tue 27th: |
1893 *
|
105%
|
fat: 64.94g |
| |
protein: 53.04g |
| |
carbs: 264.62g |
|
-
|
-
|
