oatsandstuff's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 12th: 1546 * 52%
fat: 65.98g
|
protein: 60.81g
|
carbs: 188.57g
- -
Mon 11th: 1971 * 66%
fat: 119.70g
|
protein: 74.07g
|
carbs: 172.07g
4689*  2718
Sun 10th: 1584 * 53%
fat: 95.65g
|
protein: 74.63g
|
carbs: 124.65g
- -
Sat 9th: 1832 * 61%
fat: 106.37g
|
protein: 84.91g
|
carbs: 143.75g
4787*  2955
Fri 8th: 1707 * 57%
fat: 82.45g
|
protein: 58.22g
|
carbs: 193.71g
- -
Thu 7th: 1952 * 65%
fat: 132.35g
|
protein: 89.66g
|
carbs: 118.83g
- -

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