BDeC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sat 16th: 72 * 5%
fat: 0.27g
|
protein: 0.88g
|
carbs: 18.50g
- -
Fri 15th: 918 * 61%
fat: 42.94g
|
protein: 73.81g
|
carbs: 65.70g
- -
December 2010
Sun 19th: 1258 * 84%
fat: 40.32g
|
protein: 82.77g
|
carbs: 115.21g
1997*  739
July 2010
Mon 26th: 1618 108%
fat: 62.78g
|
protein: 75.16g
|
carbs: 138.37g
2273  655
Tue 20th: 1651 110%
fat: 52.73g
|
protein: 91.27g
|
carbs: 155.98g
8169  6518
Mon 19th: - - 2162 -
Sat 17th: 382 21%
fat: 0.63g
|
protein: 19.24g
|
carbs: 80.13g
2327*  1945
Fri 16th: - - 1906* -
January 1970
Thu 1st: - - 2287* -

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