| May 2022 |
| Wed 11th: |
442 *
|
14%
|
fat: 20.95g |
| |
protein: 33.20g |
| |
carbs: 27.91g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
262 *
|
8%
|
fat: 7.82g |
| |
protein: 38.36g |
| |
carbs: 7.61g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
781 *
|
25%
|
fat: 28.06g |
| |
protein: 70.94g |
| |
carbs: 61.68g |
|
-
|
-
|
| November 2019 |
| Sun 17th: |
96 *
|
3%
|
fat: 1.08g |
| |
protein: 20.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
158 *
|
5%
|
fat: 3.88g |
| |
protein: 13.12g |
| |
carbs: 17.60g |
|
-
|
-
|
| Mon 28th: |
362 *
|
12%
|
fat: 6.46g |
| |
protein: 36.29g |
| |
carbs: 38.67g |
|
-
|
-
|
| Wed 23rd: |
545 *
|
18%
|
fat: 20.49g |
| |
protein: 39.14g |
| |
carbs: 49.97g |
|
-
|
-
|
| October 2018 |
| Fri 19th: |
1293 *
|
42%
|
fat: 59.42g |
| |
protein: 71.74g |
| |
carbs: 131.25g |
|
-
|
-
|
| August 2018 |
| Sat 18th: |
421 *
|
14%
|
fat: 27.36g |
| |
protein: 38.10g |
| |
carbs: 3.60g |
|
-
|
-
|
| Fri 17th: |
211 *
|
7%
|
fat: 5.80g |
| |
protein: 28.95g |
| |
carbs: 10.60g |
|
-
|
-
|
| Wed 15th: |
843 *
|
27%
|
fat: 27.41g |
| |
protein: 76.22g |
| |
carbs: 72.40g |
|
-
|
-
|
| Tue 14th: |
454 *
|
15%
|
fat: 16.68g |
| |
protein: 32.55g |
| |
carbs: 41.99g |
|
-
|
-
|
| Mon 13th: |
1377 *
|
44%
|
fat: 51.58g |
| |
protein: 105.94g |
| |
carbs: 124.26g |
|
-
|
-
|
| Wed 8th: |
958 *
|
31%
|
fat: 36.44g |
| |
protein: 90.51g |
| |
carbs: 61.29g |
|
-
|
-
|
| Sat 4th: |
274 *
|
9%
|
fat: 4.82g |
| |
protein: 49.03g |
| |
carbs: 5.40g |
|
-
|
-
|
| Fri 3rd: |
1243 *
|
40%
|
fat: 60.01g |
| |
protein: 101.52g |
| |
carbs: 74.54g |
|
-
|
-
|
| Thu 2nd: |
601 *
|
19%
|
fat: 22.02g |
| |
protein: 52.31g |
| |
carbs: 49.12g |
|
-
|
-
|
| Wed 1st: |
341 *
|
11%
|
fat: 18.20g |
| |
protein: 40.83g |
| |
carbs: 2.30g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
333 *
|
11%
|
fat: 12.03g |
| |
protein: 42.43g |
| |
carbs: 13.54g |
|
-
|
-
|
