MKader17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 17th: 3326 * 107%
fat: 110.90g
|
protein: 250.67g
|
carbs: 320.42g
3280*  46
April 2011
Thu 21st: 727 27%
fat: 19.94g
|
protein: 41.58g
|
carbs: 90.27g
- -
October 2010
Mon 18th: 1405 * 47%
fat: 34.50g
|
protein: 74.00g
|
carbs: 204.00g
- -
July 2010
Mon 19th: 693 * 23%
fat: 6.00g
|
protein: 27.00g
|
carbs: 133.00g
- -
Tue 13th: 1727 * 58%
fat: 33.21g
|
protein: 124.90g
|
carbs: 226.31g
- -
Mon 12th: 2756 * 92%
fat: 118.98g
|
protein: 120.56g
|
carbs: 321.39g
3419*  663
Sun 11th: 1936 65%
fat: 56.96g
|
protein: 114.12g
|
carbs: 249.71g
2298  362
Sat 10th: 2315 77%
fat: 71.09g
|
protein: 114.48g
|
carbs: 307.83g
4453  2138

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