| April 2024 |
| Thu 11th: |
744 *
|
46%
|
fat: 25.48g |
| |
protein: 36.73g |
| |
carbs: 90.59g |
|
-
|
-
|
| Wed 10th: |
1389 *
|
87%
|
fat: 52.50g |
| |
protein: 63.00g |
| |
carbs: 177.04g |
|
-
|
-
|
| Tue 9th: |
1375 *
|
86%
|
fat: 70.89g |
| |
protein: 66.00g |
| |
carbs: 124.98g |
|
-
|
-
|
| Mon 8th: |
1289 *
|
81%
|
fat: 54.18g |
| |
protein: 81.38g |
| |
carbs: 123.60g |
|
-
|
-
|
| Thu 4th: |
1326 *
|
83%
|
fat: 49.69g |
| |
protein: 65.92g |
| |
carbs: 157.67g |
|
-
|
-
|
| Wed 3rd: |
1272 *
|
80%
|
fat: 59.89g |
| |
protein: 57.93g |
| |
carbs: 123.77g |
|
-
|
-
|
| Tue 2nd: |
1000 *
|
62%
|
fat: 49.47g |
| |
protein: 45.03g |
| |
carbs: 102.72g |
|
-
|
-
|
| August 2023 |
| Sun 20th: |
1220 *
|
76%
|
fat: 42.68g |
| |
protein: 82.54g |
| |
carbs: 133.65g |
|
-
|
-
|
| Sat 19th: |
1485 *
|
93%
|
fat: 67.33g |
| |
protein: 91.30g |
| |
carbs: 127.15g |
|
-
|
-
|
| Fri 18th: |
1273 *
|
80%
|
fat: 60.42g |
| |
protein: 62.43g |
| |
carbs: 129.88g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
1202 *
|
75%
|
fat: 58.01g |
| |
protein: 74.77g |
| |
carbs: 105.32g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
1330 *
|
83%
|
fat: 55.14g |
| |
protein: 78.04g |
| |
carbs: 136.51g |
|
-
|
-
|
| Fri 17th: |
1224 *
|
76%
|
fat: 44.00g |
| |
protein: 46.42g |
| |
carbs: 158.99g |
|
-
|
-
|
| Thu 16th: |
1553 *
|
97%
|
fat: 51.02g |
| |
protein: 116.14g |
| |
carbs: 140.82g |
|
-
|
-
|
| Wed 15th: |
1506 *
|
94%
|
fat: 61.26g |
| |
protein: 78.75g |
| |
carbs: 160.86g |
|
-
|
-
|
| Tue 14th: |
1513 *
|
95%
|
fat: 55.34g |
| |
protein: 55.56g |
| |
carbs: 203.32g |
|
-
|
-
|
| Mon 13th: |
1496 *
|
94%
|
fat: 70.66g |
| |
protein: 77.80g |
| |
carbs: 150.33g |
|
-
|
-
|
| Sat 11th: |
1383 *
|
86%
|
fat: 72.09g |
| |
protein: 84.54g |
| |
carbs: 105.43g |
|
-
|
-
|
| Fri 10th: |
1634 *
|
102%
|
fat: 76.19g |
| |
protein: 82.57g |
| |
carbs: 150.99g |
|
-
|
-
|
| Thu 9th: |
1442 *
|
90%
|
fat: 62.08g |
| |
protein: 74.60g |
| |
carbs: 148.29g |
|
-
|
-
|
