| May 2014 |
| Tue 13th: |
1875 *
|
82%
|
fat: 75.28g |
| |
protein: 52.67g |
| |
carbs: 240.54g |
|
-
|
-
|
| Wed 7th: |
1165 *
|
51%
|
fat: 60.18g |
| |
protein: 46.47g |
| |
carbs: 110.24g |
|
4483*
|
 3318
|
| Tue 6th: |
1551 *
|
67%
|
fat: 56.28g |
| |
protein: 65.40g |
| |
carbs: 199.37g |
|
4019*
|
2468
|
| Fri 2nd: |
1382 *
|
60%
|
fat: 39.30g |
| |
protein: 48.72g |
| |
carbs: 207.22g |
|
-
|
-
|
| Thu 1st: |
1296 *
|
56%
|
fat: 43.35g |
| |
protein: 43.85g |
| |
carbs: 177.68g |
|
3797*
|
2501
|
| April 2014 |
| Wed 30th: |
1078 *
|
47%
|
fat: 37.40g |
| |
protein: 40.80g |
| |
carbs: 139.80g |
|
3797*
|
2719
|
| Tue 29th: |
1405 *
|
61%
|
fat: 69.93g |
| |
protein: 65.92g |
| |
carbs: 130.79g |
|
4151
|
2746
|
| Mon 28th: |
1204
|
52%
|
fat: 55.88g |
| |
protein: 43.75g |
| |
carbs: 132.50g |
|
3176*
|
1972
|
| January 2013 |
| Fri 25th: |
1360 *
|
59%
|
fat: 68.29g |
| |
protein: 62.04g |
| |
carbs: 117.82g |
|
2630*
|
1270
|
| Tue 22nd: |
1164 *
|
51%
|
fat: 30.26g |
| |
protein: 56.91g |
| |
carbs: 162.74g |
|
2340*
|
1176
|
| Sat 19th: |
1065 *
|
46%
|
fat: 31.63g |
| |
protein: 56.45g |
| |
carbs: 137.17g |
|
2340*
|
1275
|
| Fri 18th: |
1367
|
59%
|
fat: 33.51g |
| |
protein: 76.23g |
| |
carbs: 195.30g |
|
2388*
|
1021
|
| Thu 17th: |
1540 *
|
67%
|
fat: 68.36g |
| |
protein: 83.84g |
| |
carbs: 146.15g |
|
2630*
|
1090
|
| Wed 16th: |
1134 *
|
49%
|
fat: 26.76g |
| |
protein: 61.15g |
| |
carbs: 154.37g |
|
2533
|
1399
|
| Tue 15th: |
963 *
|
42%
|
fat: 37.23g |
| |
protein: 49.52g |
| |
carbs: 111.00g |
|
2388*
|
1425
|
| Mon 14th: |
1600
|
70%
|
fat: 10.52g |
| |
protein: 35.53g |
| |
carbs: 290.57g |
|
2436*
|
836
|
| Sun 13th: |
1093
|
48%
|
fat: 41.24g |
| |
protein: 47.34g |
| |
carbs: 137.07g |
|
2470*
|
1377
|
| Sat 12th: |
1017 *
|
44%
|
fat: 28.73g |
| |
protein: 32.46g |
| |
carbs: 139.56g |
|
2470*
|
1453
|
| Fri 11th: |
1409
|
61%
|
fat: 59.90g |
| |
protein: 102.20g |
| |
carbs: 121.16g |
|
2755*
|
1346
|
| Thu 10th: |
1286 *
|
56%
|
fat: 49.76g |
| |
protein: 72.29g |
| |
carbs: 136.01g |
|
2780*
|
1494
|
