Den Stansfield
Joined March 2012
Posts
20
Following
0
Followers
0
Weight History

Start Weight
212.0 lb
Lost so far: 16.0 lb

Current Weight
196.0 lb
Performance: losing 0.7 lb a week

Goal Weight
140.0 lb
Still to go: 56.0 lb

Den Stansfield's Weight History


Den Stansfield's Latest Member Challenges

18
  The Intermittent Diet Challenge
status: Completed
ended: 04 Mar 13
view progress
 
  
252
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
 


Den Stansfield's Cookbook

cals: 271kcal | fat: 13.65g | carbs: 9.07g | prot: 26.01g
Meatzza
Protein packed treat, hot or cold.
view complete cookbook

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Den Stansfield's journal

10 April 2012

Been away for the weekend.

23 March 2012

I started my diet last friday after I went out for a meal with the fella I was seeing. I got on the scales friday morning and I weighed 184lb and thought ...

Den Stansfield's Recent Food & Exercise