| September 2022 |
| Tue 13th: |
1269 *
|
58%
|
fat: 66.80g |
| |
protein: 90.50g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 12th: |
1306 *
|
59%
|
fat: 60.85g |
| |
protein: 97.24g |
| |
carbs: 90.83g |
|
-
|
-
|
| Sun 11th: |
2180 *
|
99%
|
fat: 84.65g |
| |
protein: 118.48g |
| |
carbs: 233.57g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
1842 *
|
84%
|
fat: 50.79g |
| |
protein: 153.72g |
| |
carbs: 190.85g |
|
2308*
|
 466
|
| Tue 12th: |
3270 *
|
149%
|
fat: 178.48g |
| |
protein: 144.07g |
| |
carbs: 270.83g |
|
2308*
|
 962
|
| April 2020 |
| Sat 25th: |
798 *
|
32%
|
fat: 37.30g |
| |
protein: 36.07g |
| |
carbs: 84.03g |
|
2223*
|
1425
|
| April 2019 |
| Sat 6th: |
2069 *
|
63%
|
fat: 97.42g |
| |
protein: 126.42g |
| |
carbs: 168.74g |
|
-
|
-
|
| June 2018 |
| Fri 8th: |
493 *
|
23%
|
fat: 17.87g |
| |
protein: 36.92g |
| |
carbs: 46.18g |
|
-
|
-
|
| Thu 7th: |
1820 *
|
84%
|
fat: 61.90g |
| |
protein: 142.51g |
| |
carbs: 163.66g |
|
-
|
-
|
| May 2018 |
| Sun 20th: |
900 *
|
42%
|
fat: 30.19g |
| |
protein: 28.29g |
| |
carbs: 130.37g |
|
-
|
-
|
| Sat 19th: |
1519 *
|
70%
|
fat: 89.35g |
| |
protein: 60.37g |
| |
carbs: 120.20g |
|
-
|
-
|
| Fri 18th: |
1959 *
|
91%
|
fat: 62.00g |
| |
protein: 93.44g |
| |
carbs: 258.95g |
|
519*
|
1440
|
| Thu 17th: |
1835 *
|
85%
|
fat: 80.29g |
| |
protein: 118.52g |
| |
carbs: 157.97g |
|
-
|
-
|
| Wed 16th: |
1670 *
|
77%
|
fat: 57.57g |
| |
protein: 100.28g |
| |
carbs: 196.29g |
|
-
|
-
|
| Tue 15th: |
2236 *
|
104%
|
fat: 69.15g |
| |
protein: 179.44g |
| |
carbs: 220.81g |
|
-
|
-
|
| Mon 14th: |
2142 *
|
99%
|
fat: 62.26g |
| |
protein: 177.07g |
| |
carbs: 221.11g |
|
481*
|
1661
|
| Sun 13th: |
2080 *
|
96%
|
fat: 62.41g |
| |
protein: 179.10g |
| |
carbs: 195.20g |
|
53*
|
2027
|
| Sat 12th: |
459 *
|
21%
|
fat: 22.12g |
| |
protein: 38.21g |
| |
carbs: 26.57g |
|
-
|
-
|
| Fri 11th: |
1651 *
|
76%
|
fat: 49.24g |
| |
protein: 162.74g |
| |
carbs: 137.35g |
|
482*
|
1169
|
| Thu 10th: |
2015 *
|
93%
|
fat: 88.13g |
| |
protein: 183.28g |
| |
carbs: 116.01g |
|
-
|
-
|
