| December 2013 |
| Sun 22nd: |
1217 *
|
49%
|
fat: 46.55g |
| |
protein: 56.05g |
| |
carbs: 154.65g |
|
-
|
-
|
| Wed 4th: |
2146 *
|
86%
|
fat: 75.05g |
| |
protein: 94.69g |
| |
carbs: 292.75g |
|
2412*
|
 266
|
| November 2013 |
| Mon 25th: |
2858 *
|
114%
|
fat: 138.80g |
| |
protein: 159.59g |
| |
carbs: 262.76g |
|
2441*
|
 417
|
| Sun 24th: |
2028 *
|
81%
|
fat: 61.49g |
| |
protein: 95.63g |
| |
carbs: 294.55g |
|
2393*
|
365
|
| Wed 13th: |
1371 *
|
55%
|
fat: 23.82g |
| |
protein: 59.78g |
| |
carbs: 242.03g |
|
1968*
|
597
|
| Tue 12th: |
2177 *
|
87%
|
fat: 42.76g |
| |
protein: 93.74g |
| |
carbs: 384.13g |
|
2288*
|
111
|
| Mon 11th: |
2007 *
|
80%
|
fat: 69.38g |
| |
protein: 83.69g |
| |
carbs: 281.05g |
|
2379*
|
372
|
| Sun 10th: |
2064 *
|
83%
|
fat: 54.21g |
| |
protein: 80.99g |
| |
carbs: 334.87g |
|
1891*
|
173
|
| Fri 8th: |
1893 *
|
76%
|
fat: 60.89g |
| |
protein: 93.09g |
| |
carbs: 265.23g |
|
2356*
|
463
|
| Thu 7th: |
2128 *
|
85%
|
fat: 58.21g |
| |
protein: 76.28g |
| |
carbs: 341.03g |
|
2266*
|
138
|
| Tue 5th: |
2614 *
|
105%
|
fat: 68.26g |
| |
protein: 72.93g |
| |
carbs: 452.69g |
|
2303*
|
311
|
| Mon 4th: |
2124 *
|
85%
|
fat: 49.28g |
| |
protein: 109.56g |
| |
carbs: 335.31g |
|
2414*
|
290
|
| Sun 3rd: |
1801 *
|
72%
|
fat: 69.22g |
| |
protein: 62.75g |
| |
carbs: 240.99g |
|
2211*
|
410
|
| October 2013 |
| Tue 29th: |
1942 *
|
78%
|
fat: 58.74g |
| |
protein: 76.83g |
| |
carbs: 290.38g |
|
2254*
|
312
|
| Sat 26th: |
522 *
|
21%
|
fat: 7.38g |
| |
protein: 34.91g |
| |
carbs: 95.84g |
|
-
|
-
|
| Tue 22nd: |
1535 *
|
61%
|
fat: 30.54g |
| |
protein: 75.46g |
| |
carbs: 258.99g |
|
2226*
|
691
|
| Mon 21st: |
612 *
|
24%
|
fat: 12.07g |
| |
protein: 15.17g |
| |
carbs: 129.40g |
|
-
|
-
|
| Sun 20th: |
1015 *
|
41%
|
fat: 23.85g |
| |
protein: 56.54g |
| |
carbs: 164.59g |
|
-
|
-
|
