br1gadir0's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1536kcal (Fat: 68.66g, Protein: 149.22g, Carbs: 81.88g)
Monthly Total: Exercise: 0kcal   Food: 9218kcal (Fat: 411.96g, Protein: 895.34g, Carbs: 491.29g)

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Daily Average Calorie Info

61%
of RDI*
(1536 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (40%)
 
Protein (39%)
* Based on br1gadir0's RDI of 2500 calories (28 May 24)
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