| October 2015 |
| Thu 29th: |
1779 *
|
127%
|
fat: 44.69g |
| |
protein: 197.95g |
| |
carbs: 140.55g |
|
-
|
-
|
| Wed 28th: |
1455
|
104%
|
fat: 39.50g |
| |
protein: 168.00g |
| |
carbs: 97.00g |
|
2423*
|
 968
|
| August 2010 |
| Sat 21st: |
120 *
|
10%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 20th: |
723 *
|
60%
|
fat: 13.12g |
| |
protein: 74.38g |
| |
carbs: 84.06g |
|
-
|
-
|
| Tue 17th: |
816 *
|
68%
|
fat: 18.17g |
| |
protein: 74.41g |
| |
carbs: 95.51g |
|
2158*
|
1342
|
| Mon 16th: |
821 *
|
68%
|
fat: 9.25g |
| |
protein: 101.46g |
| |
carbs: 81.48g |
|
2240*
|
1419
|
| Sun 15th: |
856 *
|
71%
|
fat: 22.13g |
| |
protein: 92.11g |
| |
carbs: 79.05g |
|
-
|
-
|
| Sat 14th: |
428 *
|
36%
|
fat: 6.12g |
| |
protein: 53.00g |
| |
carbs: 41.00g |
|
2416*
|
1988
|
| Thu 12th: |
953 *
|
79%
|
fat: 19.29g |
| |
protein: 116.67g |
| |
carbs: 84.58g |
|
-
|
-
|
| Wed 11th: |
651 *
|
54%
|
fat: 7.20g |
| |
protein: 86.95g |
| |
carbs: 70.62g |
|
2837*
|
2186
|
| Tue 10th: |
221 *
|
18%
|
fat: 5.12g |
| |
protein: 31.60g |
| |
carbs: 19.39g |
|
-
|
-
|
| Mon 9th: |
727 *
|
61%
|
fat: 6.71g |
| |
protein: 92.28g |
| |
carbs: 69.55g |
|
2514*
|
1787
|
| Sun 8th: |
140 *
|
12%
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 6th: |
620 *
|
52%
|
fat: 9.34g |
| |
protein: 80.72g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 5th: |
844 *
|
70%
|
fat: 10.56g |
| |
protein: 103.78g |
| |
carbs: 90.57g |
|
2236*
|
1392
|
| Wed 4th: |
595 *
|
50%
|
fat: 8.68g |
| |
protein: 86.55g |
| |
carbs: 57.27g |
|
2236*
|
1641
|
| Tue 3rd: |
429 *
|
36%
|
fat: 3.24g |
| |
protein: 42.38g |
| |
carbs: 57.35g |
|
2236*
|
1807
|
| Mon 2nd: |
719 *
|
60%
|
fat: 10.87g |
| |
protein: 88.38g |
| |
carbs: 77.52g |
|
2553*
|
1834
|
| Sun 1st: |
577 *
|
48%
|
fat: 6.33g |
| |
protein: 92.26g |
| |
carbs: 45.86g |
|
2559*
|
1982
|
| July 2010 |
| Sat 31st: |
659 *
|
30%
|
fat: 13.95g |
| |
protein: 93.69g |
| |
carbs: 46.59g |
|
2553*
|
1894
|
