| May 2024 |
| Mon 13th: |
-
|
-
|
|
2375*
|
-
|
| Fri 10th: |
-
|
-
|
|
2002*
|
-
|
| September 2023 |
| Fri 15th: |
449 *
|
35%
|
fat: 18.70g |
| |
protein: 20.50g |
| |
carbs: 46.46g |
|
-
|
-
|
| Thu 14th: |
939 *
|
72%
|
fat: 26.63g |
| |
protein: 43.21g |
| |
carbs: 139.58g |
|
2375*
|
 1436
|
| Mon 11th: |
1105 *
|
85%
|
fat: 41.02g |
| |
protein: 40.48g |
| |
carbs: 136.29g |
|
2375*
|
1270
|
| Sun 10th: |
928 *
|
71%
|
fat: 29.91g |
| |
protein: 46.42g |
| |
carbs: 125.86g |
|
-
|
-
|
| Sat 9th: |
1109 *
|
85%
|
fat: 49.82g |
| |
protein: 37.20g |
| |
carbs: 133.25g |
|
-
|
-
|
| Fri 8th: |
647 *
|
50%
|
fat: 37.79g |
| |
protein: 31.43g |
| |
carbs: 52.87g |
|
-
|
-
|
| Thu 7th: |
1075 *
|
83%
|
fat: 46.43g |
| |
protein: 40.39g |
| |
carbs: 127.33g |
|
-
|
-
|
| Wed 6th: |
654 *
|
50%
|
fat: 22.74g |
| |
protein: 45.03g |
| |
carbs: 72.41g |
|
-
|
-
|
| Mon 4th: |
598 *
|
46%
|
fat: 19.74g |
| |
protein: 25.54g |
| |
carbs: 80.04g |
|
2470*
|
1872
|
| April 2023 |
| Mon 10th: |
478 *
|
37%
|
fat: 8.66g |
| |
protein: 12.58g |
| |
carbs: 94.00g |
|
2523*
|
2045
|
| March 2021 |
| Tue 23rd: |
263 *
|
20%
|
fat: 12.79g |
| |
protein: 7.86g |
| |
carbs: 35.14g |
|
-
|
-
|
| Sat 20th: |
1082 *
|
83%
|
fat: 40.03g |
| |
protein: 49.37g |
| |
carbs: 138.35g |
|
-
|
-
|
| Mon 15th: |
249 *
|
19%
|
fat: 3.14g |
| |
protein: 6.66g |
| |
carbs: 53.88g |
|
-
|
-
|
| Fri 12th: |
608 *
|
47%
|
fat: 27.27g |
| |
protein: 51.11g |
| |
carbs: 38.55g |
|
-
|
-
|
| Thu 11th: |
1095 *
|
84%
|
fat: 50.13g |
| |
protein: 41.34g |
| |
carbs: 119.50g |
|
1864*
|
769
|
| September 2020 |
| Mon 7th: |
55 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.36g |
|
-
|
-
|
| February 2020 |
| Sun 2nd: |
540 *
|
42%
|
fat: 26.74g |
| |
protein: 20.50g |
| |
carbs: 58.13g |
|
-
|
-
|
| March 2019 |
| Fri 8th: |
344 *
|
26%
|
fat: 16.25g |
| |
protein: 5.31g |
| |
carbs: 49.55g |
|
-
|
-
|
| Thu 7th: |
727 *
|
56%
|
fat: 37.83g |
| |
protein: 30.58g |
| |
carbs: 68.76g |
|
-
|
-
|
| Wed 6th: |
1054 *
|
81%
|
fat: 32.37g |
| |
protein: 63.61g |
| |
carbs: 137.12g |
|
-
|
-
|
