| July 2010 |
| Fri 16th: |
828 *
|
33%
|
fat: 24.83g |
| |
protein: 25.14g |
| |
carbs: 127.42g |
|
3019*
|
 2191
|
| Mon 12th: |
602 *
|
23%
|
fat: 14.81g |
| |
protein: 20.05g |
| |
carbs: 97.42g |
|
3095*
|
2493
|
| Tue 6th: |
828 *
|
32%
|
fat: 24.83g |
| |
protein: 25.14g |
| |
carbs: 127.42g |
|
3070*
|
2242
|
| Fri 2nd: |
908 *
|
35%
|
fat: 30.83g |
| |
protein: 32.14g |
| |
carbs: 128.42g |
|
3061*
|
2153
|
| Thu 1st: |
767 *
|
30%
|
fat: 22.42g |
| |
protein: 21.12g |
| |
carbs: 121.71g |
|
3071*
|
2304
|
| June 2010 |
| Wed 30th: |
676 *
|
26%
|
fat: 40.52g |
| |
protein: 41.09g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 29th: |
1561 *
|
60%
|
fat: 67.40g |
| |
protein: 56.03g |
| |
carbs: 188.71g |
|
3098*
|
1537
|
| Mon 28th: |
1469 *
|
56%
|
fat: 46.28g |
| |
protein: 55.35g |
| |
carbs: 216.85g |
|
-
|
-
|
| Sun 27th: |
1282
|
49%
|
fat: 37.20g |
| |
protein: 58.33g |
| |
carbs: 174.79g |
|
3248*
|
1966
|
| Sat 26th: |
1849 *
|
71%
|
fat: 89.58g |
| |
protein: 54.08g |
| |
carbs: 213.71g |
|
3398*
|
1549
|
| Fri 25th: |
2341
|
90%
|
fat: 107.55g |
| |
protein: 111.73g |
| |
carbs: 234.81g |
|
3567*
|
1226
|
