| February 2024 |
| Fri 16th: |
1458 *
|
97%
|
fat: 61.44g |
| |
protein: 81.05g |
| |
carbs: 142.06g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
2489 *
|
166%
|
fat: 117.20g |
| |
protein: 96.70g |
| |
carbs: 260.48g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
412 *
|
27%
|
fat: 18.29g |
| |
protein: 20.75g |
| |
carbs: 44.41g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
620 *
|
41%
|
fat: 14.83g |
| |
protein: 20.57g |
| |
carbs: 93.32g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
505 *
|
34%
|
fat: 21.80g |
| |
protein: 21.06g |
| |
carbs: 56.14g |
|
-
|
-
|
| Tue 11th: |
1413 *
|
94%
|
fat: 47.34g |
| |
protein: 56.71g |
| |
carbs: 185.97g |
|
-
|
-
|
| Thu 6th: |
1761 *
|
117%
|
fat: 54.76g |
| |
protein: 62.13g |
| |
carbs: 254.91g |
|
-
|
-
|
| Tue 4th: |
1686 *
|
112%
|
fat: 46.53g |
| |
protein: 67.35g |
| |
carbs: 253.73g |
|
-
|
-
|
| Mon 3rd: |
1818 *
|
121%
|
fat: 51.05g |
| |
protein: 56.20g |
| |
carbs: 274.61g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1201 *
|
80%
|
fat: 39.17g |
| |
protein: 48.65g |
| |
carbs: 172.61g |
|
-
|
-
|
| Wed 29th: |
1626 *
|
108%
|
fat: 61.00g |
| |
protein: 52.34g |
| |
carbs: 217.24g |
|
-
|
-
|
| Tue 28th: |
1502 *
|
100%
|
fat: 55.20g |
| |
protein: 62.97g |
| |
carbs: 179.61g |
|
-
|
-
|
| Mon 27th: |
1809 *
|
121%
|
fat: 48.29g |
| |
protein: 73.72g |
| |
carbs: 259.83g |
|
-
|
-
|
| Sat 25th: |
1556 *
|
104%
|
fat: 42.48g |
| |
protein: 54.02g |
| |
carbs: 225.80g |
|
-
|
-
|
| Fri 24th: |
1586 *
|
106%
|
fat: 33.45g |
| |
protein: 75.44g |
| |
carbs: 241.82g |
|
-
|
-
|
| Thu 23rd: |
1819 *
|
121%
|
fat: 62.09g |
| |
protein: 80.18g |
| |
carbs: 232.05g |
|
1995*
|
 176
|
| Wed 22nd: |
1558 *
|
104%
|
fat: 52.70g |
| |
protein: 89.62g |
| |
carbs: 171.94g |
|
-
|
-
|
| Sun 12th: |
1675 *
|
112%
|
fat: 59.55g |
| |
protein: 50.51g |
| |
carbs: 228.76g |
|
-
|
-
|
| Sat 11th: |
1799 *
|
120%
|
fat: 48.24g |
| |
protein: 84.20g |
| |
carbs: 262.60g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1801 *
|
120%
|
fat: 49.42g |
| |
protein: 80.16g |
| |
carbs: 260.36g |
|
-
|
-
|
