| March 2013 |
| Sat 23rd: |
240 *
|
13%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 22nd: |
530 *
|
28%
|
fat: 30.00g |
| |
protein: 20.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 21st: |
497 *
|
26%
|
fat: 20.00g |
| |
protein: 27.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 20th: |
255 *
|
13%
|
fat: 8.51g |
| |
protein: 2.04g |
| |
carbs: 41.95g |
|
-
|
-
|
| Tue 19th: |
1343 *
|
71%
|
fat: 77.56g |
| |
protein: 58.98g |
| |
carbs: 333.52g |
|
-
|
-
|
| Mon 18th: |
1144 *
|
60%
|
fat: 77.34g |
| |
protein: 54.44g |
| |
carbs: 287.57g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
923 *
|
49%
|
fat: 49.07g |
| |
protein: 43.89g |
| |
carbs: 82.02g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
143 *
|
8%
|
fat: 7.52g |
| |
protein: 1.93g |
| |
carbs: 19.73g |
|
-
|
-
|
| June 2012 |
| Sat 16th: |
-
|
-
|
|
2402*
|
-
|
| Fri 15th: |
1325 *
|
70%
|
fat: 32.25g |
| |
protein: 58.52g |
| |
carbs: 200.32g |
|
2716*
|
 1391
|
| Thu 14th: |
952 *
|
50%
|
fat: 31.55g |
| |
protein: 42.12g |
| |
carbs: 131.10g |
|
2653*
|
1701
|
| May 2012 |
| Thu 24th: |
375 *
|
20%
|
fat: 20.26g |
| |
protein: 10.54g |
| |
carbs: 36.01g |
|
2522*
|
2147
|
| August 2011 |
| Wed 31st: |
340 *
|
18%
|
fat: 13.00g |
| |
protein: 27.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 26th: |
120 *
|
6%
|
fat: 1.51g |
| |
protein: 2.04g |
| |
carbs: 25.01g |
|
-
|
-
|
| Wed 17th: |
330 *
|
17%
|
fat: 9.51g |
| |
protein: 6.04g |
| |
carbs: 56.01g |
|
-
|
-
|
| Tue 16th: |
1260 *
|
66%
|
fat: 33.51g |
| |
protein: 82.04g |
| |
carbs: 157.01g |
|
-
|
-
|
| Mon 15th: |
350 *
|
18%
|
fat: 2.00g |
| |
protein: 12.82g |
| |
carbs: 71.56g |
|
-
|
-
|
| Wed 10th: |
749 *
|
39%
|
fat: 38.12g |
| |
protein: 42.00g |
| |
carbs: 65.40g |
|
-
|
-
|
| Tue 9th: |
773 *
|
41%
|
fat: 34.80g |
| |
protein: 41.28g |
| |
carbs: 83.59g |
|
2399*
|
1626
|
| Mon 8th: |
412 *
|
22%
|
fat: 16.05g |
| |
protein: 21.28g |
| |
carbs: 48.09g |
|
-
|
-
|
| Sun 7th: |
708 *
|
37%
|
fat: 30.45g |
| |
protein: 33.47g |
| |
carbs: 73.08g |
|
-
|
-
|
