japolinesica's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 481kcal (Fat: 22.44g, Protein: 24.35g, Carbs: 45.12g)
Monthly Total: Exercise: 0kcal   Food: 481kcal (Fat: 22.44g, Protein: 24.35g, Carbs: 45.12g)

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Daily Average Calorie Info

24%
of RDI*
(481 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
* Based on japolinesica's RDI of 2000 calories (09 May 19)
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