| July 2011 |
| Thu 7th: |
232 *
|
14%
|
fat: 7.67g |
| |
protein: 17.88g |
| |
carbs: 22.49g |
|
-
|
-
|
| Wed 6th: |
1388 *
|
82%
|
fat: 73.57g |
| |
protein: 48.87g |
| |
carbs: 137.42g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
279 *
|
16%
|
fat: 14.48g |
| |
protein: 7.05g |
| |
carbs: 31.46g |
|
-
|
-
|
| Tue 26th: |
703 *
|
41%
|
fat: 32.78g |
| |
protein: 20.69g |
| |
carbs: 87.39g |
|
-
|
-
|
| Mon 25th: |
1314 *
|
77%
|
fat: 59.06g |
| |
protein: 51.69g |
| |
carbs: 159.21g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
119 *
|
7%
|
fat: 6.27g |
| |
protein: 2.89g |
| |
carbs: 14.03g |
|
-
|
-
|
| Tue 7th: |
42 *
|
2%
|
fat: 4.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 3rd: |
250 *
|
15%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
162 *
|
10%
|
fat: 6.05g |
| |
protein: 4.28g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 30th: |
1097 *
|
65%
|
fat: 50.45g |
| |
protein: 78.40g |
| |
carbs: 88.44g |
|
-
|
-
|
| Sun 29th: |
1335 *
|
79%
|
fat: 64.50g |
| |
protein: 67.50g |
| |
carbs: 130.50g |
|
-
|
-
|
| Sat 28th: |
130 *
|
8%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 27th: |
1013
|
60%
|
fat: 34.88g |
| |
protein: 85.62g |
| |
carbs: 95.28g |
|
-
|
-
|
| Thu 26th: |
1205
|
71%
|
fat: 33.45g |
| |
protein: 30.38g |
| |
carbs: 142.61g |
|
-
|
-
|
| Wed 25th: |
439
|
26%
|
fat: 15.39g |
| |
protein: 24.15g |
| |
carbs: 57.04g |
|
-
|
-
|
| Tue 24th: |
634 *
|
37%
|
fat: 23.41g |
| |
protein: 33.83g |
| |
carbs: 73.78g |
|
-
|
-
|
| Mon 23rd: |
1569
|
92%
|
fat: 55.23g |
| |
protein: 67.98g |
| |
carbs: 206.11g |
|
-
|
-
|
| Sun 22nd: |
800 *
|
47%
|
fat: 29.00g |
| |
protein: 30.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 21st: |
250 *
|
15%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 20th: |
790 *
|
46%
|
fat: 29.39g |
| |
protein: 75.91g |
| |
carbs: 51.21g |
|
-
|
-
|
