dea512
Joined June 2010
Posts
93
Following
2
Followers
3
Weight History

Start Weight
205.6 lb
Lost so far: 20.0 lb

Current Weight
185.6 lb
Performance: gaining 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 50.6 lb

dea512's Weight History


dea512's Latest Member Challenges

221
  Forget the Fast Food (2wks)
status: Completed
ended: 23 Aug 10
view progress
 
  
42
  Fabulous by Forty (For 39 year olds)
status: Completed
ended: 31 Oct 10
view progress
 


Following

boxerfit
last weighin: losing 0.1 lb a week Down
 
Bridget0000
last weighin: steady Steady


dea512's Cookbook

cals: 127kcal | fat: 4.85g | carbs: 15.37g | prot: 6.05g
Baked Egg Rolls
An easy alternative to deep fried egg rolls.
cals: 225kcal | fat: 8.52g | carbs: 6.61g | prot: 28.51g
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 250kcal | fat: 13.81g | carbs: 28.99g | prot: 3.10g
Homemade Potato Chips
Homemade salted and fried potato chips make for a great snack.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
view complete cookbook

dea512's Latest Posts

Looking for a buddy needing to lose 40+ pounds! =)
I'll be your buddy!
posted 01 Aug 2010, 21:37
dea512 has submitted 1 post

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