| July 2010 |
| Mon 19th: |
1741 *
|
87%
|
fat: 81.16g |
| |
protein: 73.46g |
| |
carbs: 180.90g |
|
3434*
|
 1693
|
| Sun 18th: |
1771 *
|
89%
|
fat: 60.34g |
| |
protein: 116.80g |
| |
carbs: 193.38g |
|
-
|
-
|
| Sat 17th: |
2004 *
|
100%
|
fat: 108.34g |
| |
protein: 111.61g |
| |
carbs: 152.89g |
|
4501*
|
2497
|
| Fri 16th: |
1632 *
|
82%
|
fat: 77.91g |
| |
protein: 93.83g |
| |
carbs: 146.16g |
|
4336*
|
2704
|
| Wed 14th: |
2146
|
107%
|
fat: 112.34g |
| |
protein: 99.39g |
| |
carbs: 177.12g |
|
-
|
-
|
| Tue 13th: |
1729 *
|
86%
|
fat: 74.18g |
| |
protein: 99.09g |
| |
carbs: 170.09g |
|
-
|
-
|
| Mon 12th: |
2268 *
|
113%
|
fat: 107.88g |
| |
protein: 113.44g |
| |
carbs: 221.77g |
|
3262*
|
994
|
| Sun 11th: |
2352 *
|
118%
|
fat: 71.96g |
| |
protein: 142.44g |
| |
carbs: 296.98g |
|
-
|
-
|
| Sat 10th: |
1701 *
|
85%
|
fat: 66.50g |
| |
protein: 118.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Fri 9th: |
3040 *
|
152%
|
fat: 170.00g |
| |
protein: 123.00g |
| |
carbs: 261.00g |
|
3331*
|
291
|
| Thu 8th: |
2290
|
114%
|
fat: 112.15g |
| |
protein: 113.56g |
| |
carbs: 209.93g |
|
3331*
|
1041
|
| Tue 6th: |
1322
|
66%
|
fat: 63.68g |
| |
protein: 72.80g |
| |
carbs: 124.11g |
|
3537*
|
2215
|
| Mon 5th: |
2559
|
128%
|
fat: 108.12g |
| |
protein: 174.69g |
| |
carbs: 222.49g |
|
3606*
|
1047
|
| Sun 4th: |
2052 *
|
103%
|
fat: 68.42g |
| |
protein: 132.47g |
| |
carbs: 235.78g |
|
3400*
|
1348
|
| Sat 3rd: |
1691 *
|
85%
|
fat: 69.91g |
| |
protein: 92.63g |
| |
carbs: 171.01g |
|
3606*
|
1915
|
| Fri 2nd: |
2240 *
|
112%
|
fat: 82.01g |
| |
protein: 105.14g |
| |
carbs: 227.38g |
|
3342*
|
1102
|
| Thu 1st: |
2111
|
106%
|
fat: 80.82g |
| |
protein: 99.98g |
| |
carbs: 247.34g |
|
3550*
|
1439
|
| June 2010 |
| Wed 30th: |
1907
|
95%
|
fat: 75.87g |
| |
protein: 102.71g |
| |
carbs: 215.66g |
|
3619*
|
1712
|
| Tue 29th: |
1651
|
83%
|
fat: 48.77g |
| |
protein: 99.21g |
| |
carbs: 211.28g |
|
3688*
|
2037
|
| Mon 28th: |
2554
|
128%
|
fat: 137.73g |
| |
protein: 186.39g |
| |
carbs: 132.88g |
|
3780*
|
1226
|
