| March 2018 |
| Mon 19th: |
316 *
|
13%
|
fat: 13.29g |
| |
protein: 14.30g |
| |
carbs: 37.85g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
2051*
|
-
|
| February 2018 |
| Fri 23rd: |
394 *
|
16%
|
fat: 4.74g |
| |
protein: 11.71g |
| |
carbs: 78.48g |
|
3000*
|
 2606
|
| Thu 22nd: |
589 *
|
24%
|
fat: 16.93g |
| |
protein: 31.08g |
| |
carbs: 79.97g |
|
3023*
|
2434
|
| Wed 21st: |
666 *
|
27%
|
fat: 22.29g |
| |
protein: 49.86g |
| |
carbs: 65.64g |
|
3027*
|
2361
|
| Tue 20th: |
726 *
|
29%
|
fat: 30.37g |
| |
protein: 30.19g |
| |
carbs: 98.22g |
|
2529*
|
1803
|
| Mon 19th: |
171 *
|
7%
|
fat: 2.71g |
| |
protein: 5.29g |
| |
carbs: 32.07g |
|
-
|
-
|
| Sun 18th: |
314 *
|
13%
|
fat: 8.48g |
| |
protein: 9.95g |
| |
carbs: 49.21g |
|
-
|
-
|
| Sat 17th: |
634 *
|
25%
|
fat: 16.06g |
| |
protein: 10.18g |
| |
carbs: 118.33g |
|
-
|
-
|
| Fri 16th: |
596 *
|
24%
|
fat: 15.71g |
| |
protein: 31.74g |
| |
carbs: 83.21g |
|
2558*
|
1962
|
| Thu 15th: |
875 *
|
35%
|
fat: 23.66g |
| |
protein: 24.53g |
| |
carbs: 145.21g |
|
-
|
-
|
| Wed 14th: |
1082 *
|
43%
|
fat: 28.68g |
| |
protein: 54.59g |
| |
carbs: 158.25g |
|
-
|
-
|
| Tue 13th: |
768 *
|
31%
|
fat: 21.42g |
| |
protein: 41.59g |
| |
carbs: 107.62g |
|
2777*
|
2009
|
| Mon 12th: |
838 *
|
34%
|
fat: 27.17g |
| |
protein: 79.71g |
| |
carbs: 74.65g |
|
2988*
|
2150
|
| Sun 11th: |
253 *
|
10%
|
fat: 7.89g |
| |
protein: 27.13g |
| |
carbs: 19.27g |
|
-
|
-
|
| Sat 10th: |
643 *
|
26%
|
fat: 11.72g |
| |
protein: 26.66g |
| |
carbs: 110.87g |
|
2795*
|
2152
|
| Fri 9th: |
621 *
|
25%
|
fat: 17.65g |
| |
protein: 37.19g |
| |
carbs: 81.28g |
|
2988*
|
2367
|
| Thu 8th: |
432 *
|
17%
|
fat: 19.35g |
| |
protein: 11.03g |
| |
carbs: 56.51g |
|
-
|
-
|
| Wed 7th: |
581 *
|
23%
|
fat: 20.41g |
| |
protein: 35.49g |
| |
carbs: 70.47g |
|
-
|
-
|
| Tue 6th: |
836 *
|
33%
|
fat: 19.50g |
| |
protein: 35.12g |
| |
carbs: 140.58g |
|
2694*
|
1858
|
| Mon 5th: |
907 *
|
36%
|
fat: 28.87g |
| |
protein: 30.81g |
| |
carbs: 144.47g |
|
3125*
|
2218
|
