| August 2018 |
| Fri 17th: |
819 *
|
46%
|
fat: 65.85g |
| |
protein: 45.91g |
| |
carbs: 10.04g |
|
-
|
-
|
| Fri 10th: |
573 *
|
32%
|
fat: 43.38g |
| |
protein: 30.63g |
| |
carbs: 24.53g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
771 *
|
43%
|
fat: 69.79g |
| |
protein: 21.93g |
| |
carbs: 21.44g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
784 *
|
44%
|
fat: 58.95g |
| |
protein: 50.83g |
| |
carbs: 12.00g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
811 *
|
45%
|
fat: 46.38g |
| |
protein: 47.61g |
| |
carbs: 12.78g |
|
-
|
-
|
| Sat 28th: |
1169 *
|
65%
|
fat: 69.22g |
| |
protein: 67.36g |
| |
carbs: 14.96g |
|
-
|
-
|
| Fri 27th: |
710 *
|
39%
|
fat: 41.05g |
| |
protein: 16.49g |
| |
carbs: 19.60g |
|
-
|
-
|
| Thu 26th: |
702 *
|
39%
|
fat: 47.05g |
| |
protein: 57.49g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 25th: |
1332 *
|
74%
|
fat: 109.27g |
| |
protein: 71.07g |
| |
carbs: 20.95g |
|
-
|
-
|
| Tue 24th: |
734 *
|
41%
|
fat: 57.21g |
| |
protein: 38.59g |
| |
carbs: 18.87g |
|
-
|
-
|
| Mon 23rd: |
1471 *
|
82%
|
fat: 115.52g |
| |
protein: 93.03g |
| |
carbs: 12.83g |
|
-
|
-
|
| Fri 20th: |
1102 *
|
61%
|
fat: 79.58g |
| |
protein: 85.52g |
| |
carbs: 8.93g |
|
-
|
-
|
| Thu 19th: |
1096 *
|
61%
|
fat: 77.86g |
| |
protein: 39.84g |
| |
carbs: 29.85g |
|
-
|
-
|
| Wed 18th: |
1183 *
|
66%
|
fat: 92.19g |
| |
protein: 72.82g |
| |
carbs: 23.06g |
|
-
|
-
|
| Tue 17th: |
843 *
|
47%
|
fat: 61.72g |
| |
protein: 52.20g |
| |
carbs: 16.06g |
|
-
|
-
|
| Mon 16th: |
1146 *
|
64%
|
fat: 90.14g |
| |
protein: 61.98g |
| |
carbs: 21.45g |
|
-
|
-
|
| Sun 15th: |
528 *
|
29%
|
fat: 46.49g |
| |
protein: 18.30g |
| |
carbs: 10.14g |
|
-
|
-
|
| Fri 13th: |
1140 *
|
63%
|
fat: 69.30g |
| |
protein: 45.64g |
| |
carbs: 20.37g |
|
-
|
-
|
| Thu 12th: |
1462 *
|
81%
|
fat: 112.15g |
| |
protein: 97.02g |
| |
carbs: 7.04g |
|
-
|
-
|
| Wed 11th: |
1374 *
|
76%
|
fat: 121.57g |
| |
protein: 44.25g |
| |
carbs: 32.89g |
|
-
|
-
|
