chicky60's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Sat 8th: - - 2678* -
August 2012
Fri 24th: - - 2222* -
Wed 22nd: - - 2210* -
Tue 21st: 1104 * 65%
fat: 40.73g
|
protein: 62.79g
|
carbs: 119.78g
- -
August 2011
Mon 29th: - - 2626* -
June 2011
Mon 13th: - - 2815* -
Sun 12th: - - 2258* -
Thu 9th: - - 2857* -
May 2011
Sat 21st: 1042 * 61%
fat: 22.49g
|
protein: 67.37g
|
carbs: 145.02g
2605*  1563
October 2010
Wed 6th: - - 2860* -
Mon 4th: - - 2663* -
September 2010
Sat 11th: 961 * 57%
fat: 22.53g
|
protein: 100.05g
|
carbs: 88.15g
2361*  1400
Fri 10th: 925 * 54%
fat: 22.40g
|
protein: 99.26g
|
carbs: 79.66g
2361  1436
Wed 8th: 774 * 46%
fat: 14.09g
|
protein: 70.96g
|
carbs: 91.77g
- -
August 2010
Mon 30th: 993 * 58%
fat: 33.07g
|
protein: 92.20g
|
carbs: 84.25g
- -
Tue 17th: 1609 * 95%
fat: 53.08g
|
protein: 80.24g
|
carbs: 208.50g
2614*  1005
Thu 12th: - - 2419* -
July 2010
Tue 27th: - - 2413* -
Thu 1st: - - 2418* -
June 2010
Wed 30th: - - 2501* -
Tue 29th: - - 2349* -
Fri 25th: 1010 59%
fat: 42.21g
|
protein: 117.66g
|
carbs: 36.71g
- -
Thu 24th: 1128 * 66%
fat: 49.46g
|
protein: 96.14g
|
carbs: 74.10g
2600  1472
Wed 23rd: - - 2258* -

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