| April 2024 |
| Fri 26th: |
-
|
-
|
|
911*
|
-
|
| Thu 25th: |
201 *
|
14%
|
fat: 4.50g |
| |
protein: 20.00g |
| |
carbs: 18.20g |
|
2767*
|
 2566
|
| Wed 24th: |
-
|
-
|
|
2930*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2863*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2856*
|
-
|
| Sun 21st: |
-
|
-
|
|
2377*
|
-
|
| Sat 20th: |
815 *
|
57%
|
fat: 25.85g |
| |
protein: 18.15g |
| |
carbs: 133.90g |
|
2639*
|
1824
|
| Fri 19th: |
150 *
|
10%
|
fat: 1.70g |
| |
protein: 2.60g |
| |
carbs: 29.00g |
|
2726*
|
2576
|
| Thu 18th: |
306 *
|
21%
|
fat: 6.13g |
| |
protein: 23.27g |
| |
carbs: 37.28g |
|
2844*
|
2538
|
| Wed 17th: |
274 *
|
19%
|
fat: 9.50g |
| |
protein: 46.90g |
| |
carbs: 3.00g |
|
2804*
|
2530
|
| Tue 16th: |
785 *
|
55%
|
fat: 14.30g |
| |
protein: 87.70g |
| |
carbs: 76.20g |
|
2842*
|
2057
|
| Mon 15th: |
885 *
|
62%
|
fat: 34.36g |
| |
protein: 39.49g |
| |
carbs: 96.43g |
|
1322*
|
437
|
| Sun 14th: |
1007 *
|
70%
|
fat: 36.39g |
| |
protein: 29.28g |
| |
carbs: 141.12g |
|
2385*
|
1378
|
| Sat 13th: |
358 *
|
25%
|
fat: 13.92g |
| |
protein: 14.11g |
| |
carbs: 45.20g |
|
2792*
|
2434
|
| Fri 12th: |
709 *
|
49%
|
fat: 43.40g |
| |
protein: 28.90g |
| |
carbs: 50.00g |
|
3095*
|
2386
|
| Thu 11th: |
350 *
|
24%
|
fat: 16.35g |
| |
protein: 20.07g |
| |
carbs: 30.18g |
|
2720*
|
2370
|
| Wed 10th: |
1042 *
|
73%
|
fat: 49.69g |
| |
protein: 64.23g |
| |
carbs: 82.12g |
|
2769*
|
1727
|
| Tue 9th: |
716 *
|
50%
|
fat: 13.85g |
| |
protein: 18.59g |
| |
carbs: 131.93g |
|
2638*
|
1922
|
| Mon 8th: |
674 *
|
47%
|
fat: 22.70g |
| |
protein: 33.50g |
| |
carbs: 79.70g |
|
2713*
|
2039
|
| Sun 7th: |
358 *
|
25%
|
fat: 11.10g |
| |
protein: 7.30g |
| |
carbs: 54.00g |
|
1918*
|
1560
|
