Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gerritc
Gerritc
Joined January 2018
Posts
138
Following
1
Followers
5
Weight History
Start Weight
258.8 lb
Lost so far:
7.7 lb
Current Weight
251.1 lb
Performance:
losing 4.6 lb a week
Goal Weight
181.0 lb
Still to go:
70.1 lb
Follow
Gerritc's Weight History
view Gerritc's complete history
Following
BrandonCoetzee98
last weighin:
losing 6.2 lb a week
Other Related Links
Members
Members
Forums
Gerritc's Recent Food & Exercise
1 :custom:1 packet, 53 g Optifast Vanilla Shake
1/2 :custom:1/2 x 4 biscuits, 22 g Oreo Oreo Original
1 :custom:1 serving, 175 ml Marcel's English Toffee Frozen Yoghurt
view diet calendar