funkyfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 20th: 432 * 20%
fat: 30.02g
|
protein: 19.80g
|
carbs: 23.07g
- -
March 2014
Sat 8th: 1750 * 80%
fat: 80.79g
|
protein: 74.86g
|
carbs: 192.66g
1954*  204
February 2014
Thu 13th: 2141 * 97%
fat: 73.51g
|
protein: 61.22g
|
carbs: 330.90g
- -
January 2014
Sat 25th: 2521 * 115%
fat: 162.18g
|
protein: 106.30g
|
carbs: 191.78g
- -
Sat 18th: 1035 * 47%
fat: 45.09g
|
protein: 50.53g
|
carbs: 114.80g
- -
Sat 4th: 1989 * 90%
fat: 92.78g
|
protein: 109.12g
|
carbs: 180.42g
2292*  303
Fri 3rd: 2196 * 100%
fat: 83.62g
|
protein: 97.40g
|
carbs: 250.61g
2213*  17
Thu 2nd: 2391 * 109%
fat: 92.90g
|
protein: 98.98g
|
carbs: 279.98g
2578*  187
December 2013
Mon 30th: 2233 * 102%
fat: 129.85g
|
protein: 96.75g
|
carbs: 185.44g
- -
Thu 26th: 2009 * 91%
fat: 82.00g
|
protein: 113.43g
|
carbs: 206.69g
- -
November 2013
Sat 30th: 812 * 37%
fat: 27.89g
|
protein: 48.32g
|
carbs: 94.04g
- -
Mon 11th: 391 * 18%
fat: 14.61g
|
protein: 13.19g
|
carbs: 52.77g
- -
Sat 9th: 2252 * 102%
fat: 101.02g
|
protein: 129.08g
|
carbs: 203.00g
2916*  664
Fri 1st: 2187 * 115%
fat: 68.52g
|
protein: 97.49g
|
carbs: 289.19g
2092*  95
October 2013
Tue 22nd: 1671 * 93%
fat: 67.09g
|
protein: 89.94g
|
carbs: 187.09g
- -
Mon 14th: 372 * 21%
fat: 21.58g
|
protein: 17.80g
|
carbs: 26.47g
- -
August 2013
Thu 29th: 210 * 12%
fat: 5.08g
|
protein: 12.29g
|
carbs: 29.44g
- -
Wed 28th: 827 * 46%
fat: 29.26g
|
protein: 46.93g
|
carbs: 91.86g
- -
Thu 8th: 265 * 15%
fat: 4.82g
|
protein: 21.75g
|
carbs: 33.97g
- -
Wed 7th: 1510 * 84%
fat: 59.34g
|
protein: 119.72g
|
carbs: 127.62g
- -

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