| September 2020 |
| Mon 28th: |
1443 *
|
69%
|
fat: 84.14g |
| |
protein: 69.66g |
| |
carbs: 107.43g |
|
2807*
|
 1364
|
| March 2020 |
| Tue 3rd: |
1332 *
|
67%
|
fat: 74.42g |
| |
protein: 86.01g |
| |
carbs: 88.18g |
|
3227*
|
1895
|
| Sun 1st: |
1353 *
|
68%
|
fat: 80.17g |
| |
protein: 60.49g |
| |
carbs: 100.03g |
|
3318*
|
1965
|
| February 2020 |
| Thu 13th: |
1526 *
|
76%
|
fat: 57.71g |
| |
protein: 74.11g |
| |
carbs: 177.18g |
|
2689*
|
1163
|
| January 2020 |
| Wed 29th: |
1390 *
|
70%
|
fat: 79.84g |
| |
protein: 66.61g |
| |
carbs: 98.30g |
|
2716*
|
1326
|
| Wed 22nd: |
1429 *
|
71%
|
fat: 69.18g |
| |
protein: 70.48g |
| |
carbs: 130.26g |
|
-
|
-
|
| Thu 16th: |
1403 *
|
70%
|
fat: 67.89g |
| |
protein: 80.79g |
| |
carbs: 110.80g |
|
2692*
|
1289
|
| Tue 14th: |
1415 *
|
71%
|
fat: 58.67g |
| |
protein: 74.25g |
| |
carbs: 118.20g |
|
2716*
|
1301
|
| Sun 5th: |
1450 *
|
72%
|
fat: 71.08g |
| |
protein: 65.74g |
| |
carbs: 111.20g |
|
2698*
|
1248
|
| Fri 3rd: |
1291 *
|
65%
|
fat: 61.29g |
| |
protein: 80.02g |
| |
carbs: 104.51g |
|
-
|
-
|
| November 2019 |
| Wed 6th: |
1724 *
|
86%
|
fat: 74.55g |
| |
protein: 85.19g |
| |
carbs: 142.04g |
|
2667*
|
943
|
| September 2019 |
| Wed 25th: |
1393 *
|
70%
|
fat: 68.49g |
| |
protein: 77.88g |
| |
carbs: 116.57g |
|
2551*
|
1158
|
| June 2019 |
| Mon 3rd: |
1392 *
|
66%
|
fat: 55.90g |
| |
protein: 76.72g |
| |
carbs: 143.63g |
|
2699*
|
1307
|
| Sun 2nd: |
1391 *
|
66%
|
fat: 55.77g |
| |
protein: 64.72g |
| |
carbs: 151.64g |
|
2699*
|
1308
|
| May 2019 |
| Wed 22nd: |
1537 *
|
73%
|
fat: 86.11g |
| |
protein: 70.66g |
| |
carbs: 113.58g |
|
2870*
|
1333
|
| April 2019 |
| Sun 28th: |
1371 *
|
65%
|
fat: 48.40g |
| |
protein: 71.79g |
| |
carbs: 153.04g |
|
2775*
|
1404
|
| March 2019 |
| Tue 12th: |
1088 *
|
49%
|
fat: 42.82g |
| |
protein: 69.51g |
| |
carbs: 104.14g |
|
-
|
-
|
| Mon 11th: |
1127 *
|
51%
|
fat: 58.91g |
| |
protein: 58.63g |
| |
carbs: 92.44g |
|
-
|
-
|
| Sun 10th: |
1173 *
|
51%
|
fat: 56.87g |
| |
protein: 81.48g |
| |
carbs: 82.24g |
|
-
|
-
|
| February 2019 |
| Sat 23rd: |
1137 *
|
49%
|
fat: 71.69g |
| |
protein: 42.65g |
| |
carbs: 77.87g |
|
-
|
-
|
