| March 2024 |
| Fri 15th: |
706 *
|
39%
|
fat: 28.10g |
| |
protein: 37.93g |
| |
carbs: 77.33g |
|
-
|
-
|
| Fri 1st: |
986 *
|
55%
|
fat: 39.71g |
| |
protein: 98.87g |
| |
carbs: 56.26g |
|
-
|
-
|
| February 2024 |
| Sun 4th: |
436 *
|
24%
|
fat: 15.85g |
| |
protein: 67.41g |
| |
carbs: 1.02g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1421 *
|
79%
|
fat: 62.13g |
| |
protein: 83.59g |
| |
carbs: 132.04g |
|
-
|
-
|
| Sat 27th: |
1001 *
|
56%
|
fat: 53.10g |
| |
protein: 40.62g |
| |
carbs: 96.91g |
|
-
|
-
|
| Mon 8th: |
566 *
|
31%
|
fat: 15.26g |
| |
protein: 46.60g |
| |
carbs: 60.17g |
|
-
|
-
|
| Sun 7th: |
1783 *
|
99%
|
fat: 45.58g |
| |
protein: 112.04g |
| |
carbs: 195.98g |
|
-
|
-
|
| Sat 6th: |
928 *
|
52%
|
fat: 13.41g |
| |
protein: 96.02g |
| |
carbs: 104.07g |
|
-
|
-
|
| Fri 5th: |
1026 *
|
57%
|
fat: 23.73g |
| |
protein: 99.45g |
| |
carbs: 105.28g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
2219 *
|
123%
|
fat: 55.46g |
| |
protein: 134.26g |
| |
carbs: 295.03g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
1414 *
|
79%
|
fat: 59.82g |
| |
protein: 92.52g |
| |
carbs: 130.44g |
|
-
|
-
|
| Mon 13th: |
1202 *
|
67%
|
fat: 36.29g |
| |
protein: 92.68g |
| |
carbs: 127.66g |
|
-
|
-
|
| Sun 12th: |
1380 *
|
77%
|
fat: 45.62g |
| |
protein: 79.72g |
| |
carbs: 170.52g |
|
-
|
-
|
| Wed 8th: |
409 *
|
23%
|
fat: 24.47g |
| |
protein: 29.91g |
| |
carbs: 16.38g |
|
-
|
-
|
| Mon 6th: |
906 *
|
50%
|
fat: 22.16g |
| |
protein: 69.83g |
| |
carbs: 111.44g |
|
-
|
-
|
| Sun 5th: |
584 *
|
32%
|
fat: 13.65g |
| |
protein: 41.09g |
| |
carbs: 78.32g |
|
-
|
-
|
| Sat 4th: |
1462 *
|
81%
|
fat: 52.94g |
| |
protein: 143.50g |
| |
carbs: 106.31g |
|
-
|
-
|
| Fri 3rd: |
584 *
|
32%
|
fat: 27.93g |
| |
protein: 39.08g |
| |
carbs: 44.80g |
|
-
|
-
|
| Thu 2nd: |
1055 *
|
59%
|
fat: 60.92g |
| |
protein: 60.33g |
| |
carbs: 69.41g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1554 *
|
104%
|
fat: 49.65g |
| |
protein: 120.06g |
| |
carbs: 154.32g |
|
-
|
-
|
