| December 2017 |
| Mon 4th: |
335 *
|
18%
|
fat: 20.56g |
| |
protein: 5.46g |
| |
carbs: 33.78g |
|
-
|
-
|
| Sun 3rd: |
1743 *
|
92%
|
fat: 89.28g |
| |
protein: 36.77g |
| |
carbs: 192.39g |
|
-
|
-
|
| Sat 2nd: |
1389 *
|
73%
|
fat: 70.12g |
| |
protein: 68.88g |
| |
carbs: 119.17g |
|
-
|
-
|
| Fri 1st: |
261 *
|
14%
|
fat: 10.98g |
| |
protein: 5.37g |
| |
carbs: 37.38g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1898 *
|
100%
|
fat: 92.28g |
| |
protein: 74.61g |
| |
carbs: 190.71g |
|
2969*
|
 1071
|
| Wed 29th: |
1678 *
|
88%
|
fat: 69.84g |
| |
protein: 46.93g |
| |
carbs: 213.28g |
|
2969*
|
1291
|
| Sun 26th: |
229 *
|
12%
|
fat: 12.30g |
| |
protein: 20.65g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 25th: |
1204 *
|
63%
|
fat: 57.23g |
| |
protein: 85.75g |
| |
carbs: 85.91g |
|
2841*
|
1637
|
| Fri 24th: |
1398 *
|
74%
|
fat: 66.52g |
| |
protein: 82.83g |
| |
carbs: 118.40g |
|
2752*
|
1354
|
| Thu 23rd: |
1810 *
|
95%
|
fat: 63.64g |
| |
protein: 54.98g |
| |
carbs: 252.40g |
|
2623*
|
813
|
| Wed 22nd: |
1296 *
|
68%
|
fat: 46.06g |
| |
protein: 83.37g |
| |
carbs: 137.15g |
|
2902*
|
1606
|
| Tue 21st: |
1431 *
|
75%
|
fat: 51.91g |
| |
protein: 83.57g |
| |
carbs: 150.61g |
|
2902*
|
1471
|
| Mon 20th: |
1523 *
|
80%
|
fat: 56.82g |
| |
protein: 61.05g |
| |
carbs: 194.04g |
|
2703*
|
1180
|
| Sun 19th: |
2034 *
|
107%
|
fat: 86.80g |
| |
protein: 73.15g |
| |
carbs: 245.26g |
|
3006*
|
972
|
| Sat 18th: |
1627 *
|
86%
|
fat: 59.81g |
| |
protein: 76.09g |
| |
carbs: 172.34g |
|
2963*
|
1336
|
| Fri 17th: |
1401 *
|
74%
|
fat: 63.63g |
| |
protein: 87.50g |
| |
carbs: 115.44g |
|
2952*
|
1551
|
| Thu 16th: |
1470 *
|
77%
|
fat: 83.93g |
| |
protein: 55.14g |
| |
carbs: 132.08g |
|
2995*
|
1525
|
| Wed 15th: |
1476 *
|
78%
|
fat: 68.09g |
| |
protein: 78.09g |
| |
carbs: 143.50g |
|
3008*
|
1532
|
| Tue 14th: |
1833 *
|
96%
|
fat: 98.35g |
| |
protein: 62.19g |
| |
carbs: 185.58g |
|
2985*
|
1152
|
| Mon 13th: |
1626 *
|
86%
|
fat: 98.58g |
| |
protein: 68.01g |
| |
carbs: 130.66g |
|
3002*
|
1376
|
