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Spyman
Diet Calendar
Spyman's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2024
Fri 31st:
-
-
388*
-
Thu 30th:
-
-
4276*
-
Wed 29th:
-
-
2715*
-
Tue 28th:
-
-
708*
-
Mon 27th:
-
-
1191*
-
Sun 26th:
-
-
3172*
-
Sat 25th:
-
-
2811*
-
Fri 24th:
-
-
3051*
-
Thu 23rd:
-
-
3449*
-
Wed 22nd:
-
-
2777*
-
Tue 21st:
-
-
2957*
-
Mon 20th:
-
-
3614*
-
Sun 19th:
-
-
2286*
-
Sat 18th:
-
-
2388*
-
Fri 17th:
-
-
3042*
-
Thu 16th:
-
-
697*
-
Wed 15th:
-
-
3482*
-
Tue 14th:
-
-
2885*
-
Mon 13th:
-
-
2817*
-
Sun 12th:
-
-
2612*
-
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