| March 2018 |
| Mon 5th: |
379 *
|
24%
|
fat: 12.26g |
| |
protein: 11.15g |
| |
carbs: 55.23g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
207 *
|
13%
|
fat: 14.02g |
| |
protein: 1.60g |
| |
carbs: 24.44g |
|
-
|
-
|
| Tue 13th: |
301 *
|
19%
|
fat: 7.30g |
| |
protein: 6.20g |
| |
carbs: 52.40g |
|
-
|
-
|
| Mon 12th: |
1096 *
|
68%
|
fat: 70.12g |
| |
protein: 22.27g |
| |
carbs: 91.03g |
|
-
|
-
|
| Sun 11th: |
1357 *
|
85%
|
fat: 68.90g |
| |
protein: 41.53g |
| |
carbs: 149.98g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
872 *
|
54%
|
fat: 16.16g |
| |
protein: 65.38g |
| |
carbs: 121.17g |
|
-
|
-
|
| Thu 25th: |
969 *
|
61%
|
fat: 32.48g |
| |
protein: 46.58g |
| |
carbs: 121.51g |
|
-
|
-
|
| Sun 14th: |
-
|
-
|
|
2028*
|
-
|
| Wed 10th: |
-
|
-
|
|
1620*
|
-
|
| Sat 6th: |
-
|
-
|
|
1940*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1651*
|
-
|
| December 2017 |
| Sun 3rd: |
-
|
-
|
|
1777*
|
-
|
| November 2017 |
| Sat 25th: |
313 *
|
20%
|
fat: 17.15g |
| |
protein: 13.77g |
| |
carbs: 24.64g |
|
-
|
-
|
| Fri 24th: |
1415 *
|
88%
|
fat: 79.06g |
| |
protein: 43.12g |
| |
carbs: 127.30g |
|
1783*
|
 368
|
| Thu 23rd: |
1022 *
|
64%
|
fat: 34.91g |
| |
protein: 42.47g |
| |
carbs: 137.15g |
|
-
|
-
|
| Wed 22nd: |
1285 *
|
80%
|
fat: 74.02g |
| |
protein: 52.99g |
| |
carbs: 99.99g |
|
-
|
-
|
| Tue 21st: |
1358 *
|
85%
|
fat: 91.19g |
| |
protein: 60.50g |
| |
carbs: 76.74g |
|
-
|
-
|
| Mon 20th: |
1882 *
|
118%
|
fat: 82.06g |
| |
protein: 64.22g |
| |
carbs: 226.51g |
|
1685*
|
 197
|
| Sat 18th: |
261 *
|
16%
|
fat: 6.21g |
| |
protein: 16.05g |
| |
carbs: 34.60g |
|
-
|
-
|
| Fri 17th: |
1252 *
|
78%
|
fat: 53.81g |
| |
protein: 52.40g |
| |
carbs: 136.97g |
|
-
|
-
|
| Thu 16th: |
1530 *
|
96%
|
fat: 61.64g |
| |
protein: 53.35g |
| |
carbs: 198.00g |
|
1685*
|
155
|
| Wed 15th: |
1317 *
|
82%
|
fat: 51.84g |
| |
protein: 59.31g |
| |
carbs: 153.37g |
|
-
|
-
|
| Tue 14th: |
1051 *
|
66%
|
fat: 45.63g |
| |
protein: 44.18g |
| |
carbs: 112.86g |
|
-
|
-
|
| Mon 13th: |
1247 *
|
78%
|
fat: 46.14g |
| |
protein: 77.60g |
| |
carbs: 127.94g |
|
-
|
-
|
| Sat 11th: |
1333 *
|
83%
|
fat: 71.00g |
| |
protein: 64.83g |
| |
carbs: 103.95g |
|
-
|
-
|
